Personality Coaching, huh? I don’t know, are you who you say you are? Who’s on first? If “I am” is on third and “you” are on second, then where am “I”? Before we decide if you simply are who you and how a personality coach works, let us explore what personality is. Who, What, When, Where and Why Personality? The who, is YOU. Personality is defined as the visible aspect of your character as it impresses others. Your personality is an embodiment of a collection of your unique qualities. It … [Read more...]
Should Focus be the Focus of Sports Psychology and Coaching?
involves teaching athletes to achieve greatness. Achievement on the Little League field means something different than it does on a Sunday in an NFL stadium packed with 60,000 screaming fans. However, venue and age do not matter when you are considering the most important quality for success. What is the Secret to Success in Sports Psychology and Coaching? It doesn’t take a degree in psychology to know that an athlete must have talent, but there are many who have been blessed with talent. The … [Read more...]
Priceless Behavior Coaching Changes Lives Forever
Behavior coaching is priceless because you’ll never be left wondering how your sometimes haphazard behavior impacts the way people treat you, greet you, and what causes them to stick around or leave you hanging after you spend time coaching with a behavior coach. The first step of any come to Jesus moment is to confess you have a problem. If you want priceless relationships that lift your spirits and incredible ones that take you places that you’ve never been, then you need a behavior coach … [Read more...]
Sports Psychology and Coaching: How To Be A Winner
My first introduction to sports psychology and coaching was back in high school. I ran track and cross country, earning the coveted “Most Improved” award. It wasn’t that I was such an impressive runner, but after crossing the finish line in my first race just as they were taking down the finish chute anything was an improvement. Maybe it was because I just didn’t quit. We moved schools after my first year, and with it came a new coach. He was definitely ahead of his time as far of his knowledge … [Read more...]
Sequel to Take The $##!! Out of Life With Stress Coaching
The human body is an amazing machine. We’re actually made to renew ourselves, mentally, physically and spiritually on a regular basis. If we neglect the renewal part for too long, then stress can become destructive instead of helpful causing your energy to be drained and we’re not as successful as we could be. Below are some stress coaching tips that you can use with your clients or even use on yourself. When using these stress coaching tips it should plug up your energy drainers and once … [Read more...]
Take the #&$*#! out of your life With Stress Coaching
Stress coaching is a must for all of us. Stress, anxiety, worry or a sense of being overwhelmed can all be affecting your attitude and productivity without you even knowing it. Because of this, it is a good plan to identify the source of your stress so that you can do something about it, and one of the best ways you can do this is through stress coaching. There is no shame in that as we all suffer from stress from time to time, even you, my fellow coaches. You’d be surprised how much stress can … [Read more...]
Psychology in Coaching: Why Partying Is Crucial For Success
My experience with psychology in coaching is a lot different than the good ol’ days of college. Back then the psychology was all about delayed gratification. Don’t party, study. And then study some more for the entire semester. Who can hold that type of schedule without losing motivation? Now I know what was missing from orientation week. The Psychology In Coaching For Fulfillment And Motivation Celebrating victories is essential in the psychology of coaching for success. The two main … [Read more...]
Three Secrets for Successful Depression Coaching
As caring coaches, each of us is called, from time to time, to do depression coaching. And while each of us has been discouraged and even depressed, from time to time, few of us live at the darker side of depression. Far from discouragement, much closer to complete despair, some of our clients have been depressed so long that they have forgotten what it is to feel happy or even to have hope. Yes. Hopeless. Without hope. Nearly empty, but for the pain of despair. For these people, be assured that … [Read more...]
The Three Goals of Successful Grief Coaching
Grief coaching may be the most challenging area of coaching. This is because few human experiences affect us like the death of someone we love. The finality of death creates a barrier that can amplify every doubt and feeling of guilt, and can deny us closure and therefore a sense of peace. But because of these very reasons, the benefits brought by the skilled grief coach can literally save the life of their client. Letting Go without Saying Goodbye The profound absence of the dead loved one is … [Read more...]
Make a Difference: Save Lives with Stress Coaching
As the underlying cause of the greatest killers in America – heart disease, stroke, cancer, alcohol and drug related deaths – stress is public health enemy number one. Through stress coaching, you can have a profound impact on your clients’ life and on turning the tide of this silent killer. Good Stress. Bad Stress. Personally, I am tired of comments on the virtues of “good stress”. You know how it goes: without some stress we lose motivation and wouldn’t get anything done. Fine. But today, … [Read more...]
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