The human body is an amazing machine. We’re actually made to renew ourselves, mentally, physically and spiritually on a regular basis. If we neglect the renewal part for too long, then stress can become destructive instead of helpful causing your energy to be drained and we’re not as successful as we could be. Below are some stress coaching tips that you can use with your clients or even use on yourself. When using these stress coaching tips it should plug up your energy drainers and once … [Read more...]
Take the #&$*#! out of your life With Stress Coaching
Stress coaching is a must for all of us. Stress, anxiety, worry or a sense of being overwhelmed can all be affecting your attitude and productivity without you even knowing it. Because of this, it is a good plan to identify the source of your stress so that you can do something about it, and one of the best ways you can do this is through stress coaching. There is no shame in that as we all suffer from stress from time to time, even you, my fellow coaches. You’d be surprised how much stress can … [Read more...]
Psychology in Coaching: Why Partying Is Crucial For Success
My experience with psychology in coaching is a lot different than the good ol’ days of college. Back then the psychology was all about delayed gratification. Don’t party, study. And then study some more for the entire semester. Who can hold that type of schedule without losing motivation? Now I know what was missing from orientation week. The Psychology In Coaching For Fulfillment And Motivation Celebrating victories is essential in the psychology of coaching for success. The two main … [Read more...]
Three Secrets for Successful Depression Coaching
As caring coaches, each of us is called, from time to time, to do depression coaching. And while each of us has been discouraged and even depressed, from time to time, few of us live at the darker side of depression. Far from discouragement, much closer to complete despair, some of our clients have been depressed so long that they have forgotten what it is to feel happy or even to have hope. Yes. Hopeless. Without hope. Nearly empty, but for the pain of despair. For these people, be assured that … [Read more...]
The Three Goals of Successful Grief Coaching
Grief coaching may be the most challenging area of coaching. This is because few human experiences affect us like the death of someone we love. The finality of death creates a barrier that can amplify every doubt and feeling of guilt, and can deny us closure and therefore a sense of peace. But because of these very reasons, the benefits brought by the skilled grief coach can literally save the life of their client. Letting Go without Saying Goodbye The profound absence of the dead loved one is … [Read more...]
Make a Difference: Save Lives with Stress Coaching
As the underlying cause of the greatest killers in America – heart disease, stroke, cancer, alcohol and drug related deaths – stress is public health enemy number one. Through stress coaching, you can have a profound impact on your clients’ life and on turning the tide of this silent killer. Good Stress. Bad Stress. Personally, I am tired of comments on the virtues of “good stress”. You know how it goes: without some stress we lose motivation and wouldn’t get anything done. Fine. But today, … [Read more...]
Psychology In Coaching The Mental Picture
By developing your psychology in coaching, it will help to manifest the tangible results of your mental pictures. Beliefs are embedded deep within your psychology. While coaching, behavior patterns begin to show up and this is an indicator of your beliefs system. This is all tied into your psychology. A positive self-concept allows for grow and encouragement. Just as a negative self-concept tends to slow you down and discourages success. How Does Psychology In Coaching Work? The key to doing … [Read more...]
Mindset Coaching Over Matter
Yes, since it is mind over matter, mindset coaching is the coaching that counts. Period. Even if you are a successful physical fitness coach, you are dealing with their mindset. If you don’t think so, just remember back to the last time a client cried all night for being over-weight, and then had a huge banana split for breakfast. If you ended up doing any good for your client, then you were coaching your client’s mindset. The Fact Is our Mind Drives our Behavior Every human’s mind chooses … [Read more...]
Stress Coaching: How Hard Could It Be?
I was driving through the beautiful hills just outside San Diego for a special weekend trip with my Girl Scout troop when I saw a large sign in an empty lot that said, “Stress Coaching” and a number to call. I did a double take through the rear view mirror, wondering who would need coaching for stress out in such a tranquil area. And how many people would just pick up the phone and call a number painted on a large wooden sign? Have You Ever Considered Stress Coaching? Typing “stress coaching” … [Read more...]
The Psychology Of Coaching Tips Observing A Street Bum
The psychology of coaching that’ll help you get paid 25% of the time from your free coaching sessions can be learned from a down and out, long haired hairy faced street bum who has to get through each hard, day and long night by convincing his leery prospects to dig into their tight pockets and hand over a little green dough so he eats that day, and maybe even have enough left over so he can walk around with a brown bag full of booze turned up to his lips, talking big shit, so he stays warm … [Read more...]
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