is not for the faint of heart during the flu season. Once everyone has been vaccinated, what’s left to do? Just sit and wait for the inevitable? Wellness coaching is especially valuable during the holiday season. Unfortunately most people aren’t out looking for health coaching right now; they are gearing up for the holidays. But if you start promoting wellness coaching now, you can really help make it a happy new year. Why Wellness Coaching and Health Coaching Are Somewhat Seasonal It’s not … [Read more...]
Health Coaching Basics: Become a Health Coach Who Sees What Most Coaches Miss
You can become a health coach just by asking the right questions. I was doing an initial goal setting session with someone this morning and it unexpectedly became a health coaching session. I say unexpectedly because this guy seemed like a fitness guru himself, until I asked some clarifying questions. Truth be known, he only sleeps an average of 3 or 4 hours a night. I don’t specialize in health coaching, but I recognized that pattern of adrenal burnout syndrome; in other words, running on … [Read more...]
Careers in Wellness Coaching: Health Coaching For The Most Dangerous Health Risk Factor
Health Coaching is not just a niche- it’s a super niche. There are many possible careers in wellness coaching, such as weigh management, smoking cessation, and nutritional coaching. But among all these careers in wellness coaching, there is one factor that if dealt with properly, could be the lynch pin that solves all these barriers to health. The most common risk factor I find in health coaching is that people are driven to fulfill their need for certainty in their life. The Need for … [Read more...]
Wellness Coaching: Become a Weight Loss Coach Who Goes Beyond Motivating Clients to Stick to a ‘Diet’
When I meet with a client for their first session, 9 times out of 10 one of their goals is a wellness coaching issue. Maybe it’s to “become more fit” or “to loose 15 pounds”, but it makes me realize that if someone wants to become a weight loss coach there arw more than enough clients to stay busy. What are the key ingredients to a successful wellness coaching practice, and what is the quickest way to become a weight loss coach? Wellness Coaching Requires You to Discover the True Needs of Your … [Read more...]
Wellness Careers and Coaching: How the Antidote to Rationalizing Can Boost Your Wellness Coaching Career
Wellness careers are often challenging because people rationalize why they can’t do the right thing. From quitting smoking to starting an exercise program there’s always a reason it can’t be done. Wellness coaching can be the key to helping people overcome obstacles to success, and the reason people get involved in wellness careers is to make a difference. So what are the magic wellness coaching antidotes to get people on track? Wellness Coaching Key #1: Honesty The key to successfully … [Read more...]
Health and Wellness Coach Training: Become a Health Coach Who Teaches the 80/20 Rule of Health and Wellness
This health and wellness coach training is about the 80/20 rule and how to become a health coach who helps people achieve results. Most of us have heard about the 80/20 rule. Simply put, 80% of results are accomplished by 20% of activities. How do you apply this rule to health and wellness coach training, and how do you become a health coach who uses this rule to provide results for your clients? Where should the 20% of your effort be applied; work, sleep, nutrition, or exercise? Health and … [Read more...]
Become a Life Coach: Become a Football Coach
Do you want to become a life coach? Or do you want to become a great coach? If you want to become a great coach, you are going to have to become a football coach. And not just an ordinary football coach, become a football coach who takes their team to the Super Bowl. This is of course a metaphor, because the only sport they let me play in college was track. But I did see how the football players trained, and I am willing to share my view of what it takes to become a football coach. Become a … [Read more...]
Become a Weight Loss Coach: Life Coach Training Techniques for Transformation That Will Turn Heads
What does it take to become a weight loss coach? The ability to provide accountability? Sure. What about an in-depth knowledge of exercise and nutrition? Those people are a dime a dozen. If that's all you offer when you become a weight loss coach, then you'll have trouble producing results with many of your clients. Where do I find specific life coach training to become a weight loss coach? If you really want to become a weight loss coach that can help people conquer a lifetime of poor habits, … [Read more...]
Wellness Coaching Careers: Become a Health Coach Who Makes a Difference
Become a Health Coach With a Large Variety of Wellness Coaching Careers Get the Flash Player to see this player. There are so many different wellness coaching careers out there; heath coach, wellness coach, weight loss coaching, smoking cessation coach, and more. What are wellness coaching careers? Are there opportunities for wellness coaching careers within existing businesses? What does it take to become a health coach? How to Become a Health Coach: Accountability's Role in … [Read more...]
Wellness Coach Career: Using Skills From Your Career As a Life Coach
Get the Flash Player to see this player. Anyone looking into a wellness coach career with any sense has probably wondered, “How can I do this without a medical background?” “Where’s my credibility?” “Can this coaching course really help me start a wellness coach career in 90 minutes?” How can you transfer your knowledge and skills that you already have from your career as a life coach? There are Several Aspects of a Wellness Coach Career to Consider: Are you a coach who has a medical … [Read more...]
