At the gym yesterday, it was obvious that everyone had made some type of New Years health coaching goal. The place was packed, as I knew they would be. At least for the next month, when things taper off. I was thinking about what it takes to become a health coach who keeps their clients on track, because by summer, only the dedicated and committed will still be at the gym. If you are to become a health coach who really makes a difference, you need to know what separates those who stick with … [Read more...]
Health Coaching Basics: Become a Health Coach Who Sees What Most Coaches Miss
You can become a health coach just by asking the right questions. I was doing an initial goal setting session with someone this morning and it unexpectedly became a health coaching session. I say unexpectedly because this guy seemed like a fitness guru himself, until I asked some clarifying questions. Truth be known, he only sleeps an average of 3 or 4 hours a night. I don’t specialize in health coaching, but I recognized that pattern of adrenal burnout syndrome; in other words, running on … [Read more...]
Health and Wellness Coach Training: Become a Health Coach Who Teaches the 80/20 Rule of Health and Wellness
This health and wellness coach training is about the 80/20 rule and how to become a health coach who helps people achieve results. Most of us have heard about the 80/20 rule. Simply put, 80% of results are accomplished by 20% of activities. How do you apply this rule to health and wellness coach training, and how do you become a health coach who uses this rule to provide results for your clients? Where should the 20% of your effort be applied; work, sleep, nutrition, or exercise? Health and … [Read more...]
Wellness Coaching Careers: Become a Health Coach Who Makes a Difference
Become a Health Coach With a Large Variety of Wellness Coaching Careers Get the Flash Player to see this player. There are so many different wellness coaching careers out there; heath coach, wellness coach, weight loss coaching, smoking cessation coach, and more. What are wellness coaching careers? Are there opportunities for wellness coaching careers within existing businesses? What does it take to become a health coach? How to Become a Health Coach: Accountability's Role in … [Read more...]
