What does it take to become a weight loss coach? The ability to provide accountability? Sure. What about an in-depth knowledge of exercise and nutrition? Those people are a dime a dozen. If that’s all you offer when you become a weight loss coach, then you’ll have trouble producing results with many of your clients.
Where do I find specific life coach training to become a weight loss coach? If you really want to become a weight loss coach that can help people conquer a lifetime of poor habits, you will need to be able to do more than offer great advice. Otherwise you are just part of the billion dollar industry that makes money from other people’s troubles, without providing results. Here is a little life coach training to get you started.
Become a Weight Loss Coach Who Gets to The Real Issue
If you want to become a weight loss coach who really helps their clients, the life coach training tip is find out what they really want and why. Maybe it’s not really the weight; maybe it’s that they want to feel good about themselves. Maybe they are substituting food for love and connection. Whatever it is that they really want handled, if you start offering solutions at this point, you are no better than the last person who tried to help them.
Life Coach Training Fails to Teach us What Needs Your Client Meets With Food… Become a Weight Loss Coach That Can See This Hidden Drive
Basically to become a weight loss coach who gets results, you are going to need leverage. You need enough life coach training to get your clients to have an intense enough reason to make a change. Ask them what is preventing them from getting what they want. What do they believe and say to themselves about the problem? What needs are not getting met now, and what needs will be met if they change? What needs might not get met anymore if they do change?
Life Coach Training on How to Change Them: How to Become a Weight Loss Coach Who Breaks Through
Now that you know what the real problem is, become a weight loss coach who can annihilate the old pattern and help your clients find an empowering alternative to meet their needs at an even higher level. For example, if a client feels that food is a vehicle to getting love and connection with his family, he might be afraid to change his habits because he is afraid of loosing that connection. An empowering alternative might be realizing that it’s not about the food, it’s about the people. He could even get love and connection at a deeper level by sharing what his goals are and why, or sharing healthier foods.
Become a Weight Loss Coach Who Can Compete With Weight Watchers: Life Coach Training on Community Bonding
A really important step if you are to become a weight loss coach is making sure your clients have support from their peer group. This is one of the reasons Weight Watchers and other programs have some success. Have your clients identify those people who will support them in their new behaviors and identity, or help them find new people who can support them. And all the life coach training won’t help if you don’t come from a perspective of love and respect for your client, and see the person that they are looking to become.
JTS Advisors Accountability Coach