Health and Wellness Coach Training: Become a Health Coach Who Teaches the 80/20 Rule of Health and Wellness

This health and wellness coach training is about the 80/20 rule and how to become a health coach who helps people achieve results.  Most of us have heard about the 80/20 rule.  Simply put, 80% of results are accomplished by 20% of activities.  How do you apply this rule to health and wellness coach training, and how do you become a health coach who uses this rule to provide results for your clients?  Where should the 20% of your effort be applied; work, sleep, nutrition, or exercise? Health and … [Read more...]