Opportunities abound out there for careers in wellness coaching. Wellness coaches work with individuals and groups in supporting them to engage in healthy living. This includes areas of health such as weight management, fitness, diabetes management, nutrition, and others that impact an individual’s health. You can work individually with clients and support their healthy lifestyle changes; or work for a coaching company that contracts wellness coaching to corporations; or you can work directly … [Read more...]
Finding A Resolution Using Conflict Coaching
Finding a resolution using conflict coaching mitigates time, energy and money. Any time you’re involved with a level of conflict it drains you. It mainly drains your focus and energy and a coaching just could be the answer. Conflict coaches are trained to develop strategies in order to mediate the conflict in the shortest amount of time with the least amount of damage. So What Is Conflict Coaching? Conflict coaching is much like mediation where two or more parties come to together to resolve … [Read more...]
Wellness Coaching Jobs
Wellness coaching jobs are everywhere. You probably ran into at least a few wellness coaches in the last six months, and didn't even know it. In fact the diversity in wellness coaching jobs is so profound, that you could have a team of 20 people and not cover the wide variety of specific descriptions that this wellness coaching industry covers. These jobs are available online, in gyms and therapy centers, and in the public sector as well. The most exciting part for many people is that this … [Read more...]
7 Weight Loss Coaching Tips For Healthier Kids
Weight loss coaching for families with overweight children is, unfortunately, probably going to get more and more common. According to the most recent National Health and Nutrition Examination Survey, 48% of American children and adolescents are overweight or obese and the number has increased drastically over the past two decades. Negative Health Outcomes Associated With Excess Weight In Children And Adolescents The physical health problems in kids who could benefit from weight loss coaching … [Read more...]
Best Tip For Weight Loss Coaching: Ditch The Diet
As a life coach, you probably have many clients who are interested in weight loss coaching. Whether for health reasons or appearance reasons, it sometimes seems like almost every client has losing weight on her list of goals. With all the diets and gyms and trainers available, do you ever wonder why there are so many people who have trouble controlling their weight? Well, I'm about to give you a controversial idea about weight loss coaching: have your client ditch her restrictive diet. You … [Read more...]
Why Your Weight Loss Coaching Clients Are Still Fat
Ever wonder why it’s so hard for your weight loss coaching clients to lose weight? And really keep that weight off? Is it because they don’t really care about their health enough? Is it because your coaching skills aren’t good? No. The number one reason why your coaching clients aren’t losing weight or sustaining that loss in weight comes down to a belief. The Weight Loss Coaching Myth That Keeps Clients From Getting Results Most people believe that energy comes from the food we eat. … [Read more...]
Health Coaching Riddles: How to Lose Fat Where You Want to Most
The biggest challenge in health coaching, or any other type of coaching, is helping your clients achieve results. Beyond losing weight and improving health, most clients want to target their “problem areas.” For men it’s their gut and for woman it’s their hips. Why is it so hard to lose weight in those places? Two Myths That Prevent People From Achieving Their Goals 1 Myth #1: Exercising will help flatten your stomach. Possibly in extreme cases by improving posture, but in general spot … [Read more...]
Health Coaching Champions: What is Possible?
What can health coaching accomplish? If Frank from the movie, “May I Be Frank” is any type of example, the sky is the limit. What he did is outlined in his blog http://mayibefrankferrante.com , but from a coaching perspective what did he do to change in health in 42 days? 5 Keys to Health Coaching Success 1. He had a strong reason why he wanted to change. He wanted to fall in love one more time before he died, but didn’t believe anyone would fall in love with him the way he was. In order … [Read more...]
Health Coaching to Combat the Battle of the Bulge: How to Become a Health Coach Who Gets Their Clients Cooking Toward their Goals
How to become a health coach is a common question, since health coaching is considered to be a super-niche. If you are eager to learn how to become a health coach in the sub-niche of weight loss, you must learn how to address motivation. People who are overweight are most commonly driven by the need for certainty. Certainty is also known as comfort or security, and we’re all slaves to comfort food when we get stressed or uncertain about something. Once your health coaching clients are aware … [Read more...]
Health Coaching: How to Help People Understand Why They Need a Personal Nutrition Coach
Health coaching is really a super-niche. And while there is a lot of attention in the media about health coaching, most people don’t understand the value of a personal nutrition coach. When you think about it, our approach to our physical health is very similar to how we approach any other goal. Our beliefs and our philosophies determine our action, which determines what types of results we’ll get. The biggest reason why people need a personal nutrition coach is to help them determine what’s … [Read more...]
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