So you’ve been giving friends and family free advice for years, and you’re wondering how to become a wellness coach for real? It just so happens that wellness coaching is one of the largest and fastest-growing opportunities on the planet! With preparation, planning, and perseverance, you can make a highly successful career out of helping others live their healthiest, most energized, and most actualized lives. What is a Wellness Coach? Let’s start with a brief look at what it means to be a … [Read more...]
A Successful Personal Fitness Coach Puts Mind over Matter
Being a personal fitness coach isn’t just about understanding diet and exercise. It is all about putting mind over matter. You know this is true if you have ever tried to get in shape or lose a bunch of weight. You set your goal, lay out your plan, and nothing happens. Nothing happens because you have not put the power of your subconscious mind to work. Your Drive for Consistency Makes Fitness Impossible Your subconscious mind is driven to make your life consistent with your self-image. If you … [Read more...]
Fitness Coaching Jobs: Stay Active While You Work
Fitness coaching jobs offer the opportunity to make good money and stay active while you work. In these difficult economic times, jobs can be hard to find. However, with an aging population looking to stay active, and a increased interest in battling obesity, the demand for fitness and health trainers continues to increase. People want to stay healthy, age slowly, and remain in good physical condition. Many people realize that knowledgeable coaching is essential when pursuing their healthy … [Read more...]
5 Steps To Success In Conflict Coaching
Conflict coaching skills are much more essential than most people realize. Conflict doesn’t go just go away like a disagreement. Conflict occurs when someone perceives that one or more of his survival needs is being threatened. As tough as it sounds, conflict coaching can turn this challenge into an opportunity for growth. Conflict Coaching Essentials 1. Prepare or die. Make sure your client isn’t too hungry, angry, tired or lonely before going into the meeting. 2. Ambience is everything. … [Read more...]
Careers in Wellness Coaching: Real Alchemy
Opportunities abound out there for careers in wellness coaching. Wellness coaches work with individuals and groups in supporting them to engage in healthy living. This includes areas of health such as weight management, fitness, diabetes management, nutrition, and others that impact an individual’s health. You can work individually with clients and support their healthy lifestyle changes; or work for a coaching company that contracts wellness coaching to corporations; or you can work directly … [Read more...]
Finding A Resolution Using Conflict Coaching
Finding a resolution using conflict coaching mitigates time, energy and money. Any time you’re involved with a level of conflict it drains you. It mainly drains your focus and energy and a coaching just could be the answer. Conflict coaches are trained to develop strategies in order to mediate the conflict in the shortest amount of time with the least amount of damage. So What Is Conflict Coaching? Conflict coaching is much like mediation where two or more parties come to together to resolve … [Read more...]
The Ultimate Goal of Every Fitness Coach
The ultimate goal of every fitness coach is to help their clients achieve a life of true balance. Or as the ancient Greeks would say: a sound mind in a sound body. This balanced approach is what sets fitness coaching apart from sports coaches and physical training. A Knowledge of Physiology and Nutrition Are Fundamental Obviously every fitness coach must have profound knowledge in the areas of human physiology, healthful practices and nutrition. Guided exercise and guided meditation, coupled … [Read more...]
Tell Me How To Become A Strength Coach
Please tell me how to become a strength coach. Well, there is a traditional route and then there is not so traditional route to follow. With either approach, the best way to learn how to become a strengthening coach is to simply start reading about different topics in this field. The strength of the coach is in his or her experience of how to apply the techniques of building strength to the client. How To Become A Strength Coach Takes Commitment Whether you learn how to become a strength … [Read more...]
How to Become a Fitness Coach When You’re Overweight
If you do strictly phone coaching, the answer to how to become a fitness coach when you’ve got a few extra pounds is easy. But what if you do face-to-face coaching? Or just have integrity around who you say you are? Then it’s not as easy to say you became a fitness coach after overcoming your own obstacles. How To Become a Fitness Coach Who Walks Your Talk If you have an extra 10 pounds or so around the middle, chances are that you have an issue with fitness at some level. Whatever that issue … [Read more...]
What Makes a Good Personal Fitness Coach?
Yesterday a client of mine asked me if I knew of a good personal fitness coach. Now, this is a personal topic for me, as a Coach and as a fitness junkie. Personal fitness coaches have a responsibility to up hold a higher standard of moral and ethical behavior. People trust these coaches to guide them to a healthier, fun filled and more fruitful life style. How Does a Personal Fitness Coach Get Results? First of all, a personal fitness coach emphasizes personal accountability. Without … [Read more...]
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