If you have thought about becoming a personal fitness coach – stop thinking and start doing! The fitness coaching industry is already booming, and it is forecast to grow even more in the coming years. Why is the Personal Fitness Coaching Industry Booming? People are old or getting old. People are fat or getting fat. People eat healthy, live sedentary lives or have poor fitness and dietary habits. But, they want to be healthy, want to be I n top shape, and they want to have habits that lead … [Read more...]
A Successful Personal Fitness Coach Puts Mind over Matter
Being a personal fitness coach isn’t just about understanding diet and exercise. It is all about putting mind over matter. You know this is true if you have ever tried to get in shape or lose a bunch of weight. You set your goal, lay out your plan, and nothing happens. Nothing happens because you have not put the power of your subconscious mind to work. Your Drive for Consistency Makes Fitness Impossible Your subconscious mind is driven to make your life consistent with your self-image. If you … [Read more...]
What Makes a Good Personal Fitness Coach?
Yesterday a client of mine asked me if I knew of a good personal fitness coach. Now, this is a personal topic for me, as a Coach and as a fitness junkie. Personal fitness coaches have a responsibility to up hold a higher standard of moral and ethical behavior. People trust these coaches to guide them to a healthier, fun filled and more fruitful life style. How Does a Personal Fitness Coach Get Results? First of all, a personal fitness coach emphasizes personal accountability. Without … [Read more...]