Life Coach Tips: The Biggest Problem With Being Present

 

Of all the life coach tips I thought that the key to success was being focused and present, but I think I got it wrong. I thought if I really wanted to take my life to the next level, all I had to do was to bring myself to the present whenever I drifted off somewhere else.

Instead of having more quality time with my family and better results with work, I became exhausted before I broke through to the other side. Here are some tips so you don’t have to go through the same thing.

Life Coach Tips No One Mentioned: Being Present Comes With A Cost

If you want to be truly present and focused in the moment, you have to put up some boundaries. Some of these boundaries go up easier than others. For example, when I’m spending quality time with my family I don’t answer the phone. This gives me the love and connection I need.

The other side of the coin of these life coach tips came up when I was working. I allowed my family to come in when I was trying to focus on work. Usually they came in with quick questions, but nonetheless those interruptions broke the flow of productive work. A one minute question took up to 5 minutes to get back into the groove. What’s a coach supposed to do? I was working longer hours than ever, in an attempt to maintain the love and connection within my family.

The Key To Success Is Guard Your Time As If It Were Fort Knox

Here are some life coach tips to help guard your time:

1.Schedule your most important tasks when no one else is around or awake.
2.Get buy in from those who live or work around you, and set up boundaries around certain blocks of time.
3. Reward yourself and others around you for following through.

The key to securing your future is to be wary of people who will try to steal you away from your goals. Although it is usually completely innocent and unintentional, it is still the biggest threat to your success. Make sure you are prepared.

By the way… you’re invited to claim your FREE step-by-step “Master Coach Blueprint” video toolkit. Just go HERE now to get your master coach blueprint videos.

Colette Seymann
JTS Advisors Designated Accountability Coach

FREE Video Course: How to Build a High Paying Coaching Business

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