The Hottest Question in Coaching – What is a Health and Wellness Coach?

What is a health and wellness coach? That’s what everyone is asking these days. Why? Because it’s the latest trend in fitness and coaching.

Most people don’t imagine themselves working with a health and wellness coach. When you’re a young adult, you might hire a personal fitness trainer for a time, but seeking out the services of a health and wellness coach doesn’t usually cross your mind.

Baby Boomers and the Quest for the Fountain of Youth

However, as you grow older, as the millions of baby boomers have done, you might start asking the question: What is a health and wellness coach?

Millions of baby boomers are seeking the fountain of youth. Ponce Deleon may not have found it in Florida, but baby boomers are beginning to find it by using the services of health and wellness coaches.

Baby boomers want to fight the ravages of age by seeking ways to become fitter, leaner, more active, less wrinkly, and more energetic. Father Time will never be stopped, but millions are trying to slow it down.

According to a study by the American College of Sports Medicine (ACSM), the most important fitness trend in the world is “educated and experienced fitness professionals.” If you were asking the question: What are health and wellness coaches? – educated and experienced fitness professionals might be one of the answers.

What is a Health and Wellness Coach and Why Do We Need One?

The Center for Disease Control (CDC) reports that two-thirds of all Americans are overweight and that one-third are obese. Is there any more compelling data to prove that millions of people could benefit from the services of a wellness coach?

What are Some of the Health Risks of Being Overweight?

Being overweight is not funny – it is bad for your health. Obesity can lead to or be a contributing factor in the following serious health issues:

  • Diabetes
  • High Blood Pressure
  • Sleep Apnea
  • Heart Disease
  • Stroke
  • Kidney Disease
  • Fatty Liver Disease
  • Osteoarthritis
  • Cancer

How Can a Health and Wellness Coach Help?

So, what is a health and wellness coach and what can one do for their clients?

  • Help clients learn new behaviors that are healthier.
  • Help clients understand the way nutrition and healthy eating work in a healthy lifestyle.
  • Help clients understand the importance of exercise.
  • Work with clients to determine exercise programs and activities that they will enjoy for the duration of their lifetimes.
  • Help clients identify their goals.
  • Work with clients to create steps toward achieving their goals.
  • Help clients develop self-management techniques to stay focused and healthy.
  • Inspire and motivate clients to achieve their health and wellness goals.

When you ask the question: What is a health and wellness coach? – it is also important to know what they aren’t. A wellness coach is not a personal trainer, a yoga instructor, a Pilates teacher, a buddy at the gym, or a gym teacher.

A health coach will work alongside an individual who is seeking optimal wellness in their lives. A health coach is not a doctor, physical therapist, or a psychiatrist. Wellness coaches will help their clients find balance in their lives by helping them eliminate unhealthy behaviors and reach their health goals.

Sounds like a great gig, right? You get to help people and make some good money. It’s a hot field in the coaching biz! What else could you ask for in a career?

What is a health and wellness coach? It could be what you call yourself if you have the desire, the guts, the goods, and the motivation to help others and yourself be healthy and happy! And perhaps even wealthy!

Hope you took some great value out of this post today! I’d love to hear your feedback, so make sure you leave a comment with your thoughts or questions. And also, you can click on the Twitter button below to retweet this article…Thank you!

Fred Philips
Business Coach
Writing Team, Coaches Training Blog Community

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The Online Personal Coach – Saving the World One Person at a Time

Author and poet Charles Bukowski wasn’t describing an online personal coach when he penned this line in Tales of Ordinary Madness: “You begin saving the world by saving one man at a time; all else is grandiose romanticism or politics.”

Now, you may not believe an online personal coach has anything to do with saving the world, and you may have a point. But, nothing gets accomplished unless you begin at the beginning. And at the beginning is the individual; the lone person seeking help.

What is a Personal Coach?

A personal coach is just another name for a life coach. A personal coach is effective in helping individuals make a life change, reach goals or dreams, or find personal happiness and fulfillment.

A personal coach does not make it happen – the client makes it happen! But, and this is a really BIG but; the personal coach helps make it happen. Here’s how.

Personal life coaches are:

  • Use reflection rather than direction
  • Focus on development rather than imposition
  • Concentrate on pleasure rather than pain
  • See potential rather than pathology
  • Are flexible rather than rigid
  • Learn to be adaptable rather than inflexible

Personal coaches draw out a client’s potential rather than filling in the blanks with their own personal knowledge, perceptions, and goals.

What is an Online Personal Coach?

Personal coaches who ply their trade online are online personal coaches. They may do some of their work online or all of their work online.

The Advantages of Using an Online Personal Coach

  • Eliminates the problems of distance and time
  • Allows clients to use everyday technology to help them improve their lives
  • Allows a personal coach to follow the progress of their clients more closely and in a more timely manner.
  • It creates on-demand coaching.
  • Online coaching can be less expensive for clients and more cost effective for coaches.

How to Become an Online Personal Coach

Assuming you are already in the life coaching business, it’s a pretty easy to move some or all of your business online. First you need to decide how you want to coach people online. Do you want to use e-mail, Skype, webinars, online videos, or a combination of all methods? Most likely, using a combination of all methods will attract the most people and make the most money.

If you don’t already have one, you need to create a website for your business. Don’t scrimp on the website! It needs to be professionally done, have several functions and pages, and contain plenty of information on you, your services, and how you can help clients. A cheap website tells the world that you are a lousy online personal coach!

Make your presence known on the Internet. You can have your own corner of the Internet with your professionally done website, but if no one knows where you are, no one will visit you (or become a paying client).

Get your name and your brand known online. Write for blogs, post comments in forums, advertise, and network with other online coaches to mutually promote your services. The more your targeted banner ad pops up on people’s computer, the more your brand and name will be known.

Once you take these steps, you will officially be an online personal coach. You can begin saving the world one person at a time. But, if you really want to be a success in the personal coaching business, you may not want to live by another Charles Bukowski quote: “Never get out of bed before noon.”

You will probably need to get out of bed before noon to be a successful online personal coach (remember, the early bird gets the worm), but you can probably stay in your pajamas while you work as an online personal coach!

By the way… you’re invited to claim your FREE step-by-step 30-Days to Become a Coach video toolkit. Just go HERE now to get your 30-day coaching blueprint videos.

Fred Philips
Business Coach
Writing Team, Coaches Training Blog Community

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Vision in Motion Success Coaching?

What is Vision in Motion Success Coaching? Not sure how many people are asking this, but if you are a woman and are interested in losing weight, here is some brief information on the business and what you can expect.

What is Vision in Motion Success Coaching?

Vision in Motion Success Coaching is personal development and weight management health coaching business located in Windsor, Canada. The Vision in Motion Success Coach program is basically a six-month program that follows a step-by-step process of discovering an individual’s strengths. The program identifies strengths and capabilities in the areas of personality, values, character, and passions.

Who is the Person Behind Vision in Motion Success Coaching?

Kim Williams, the owner of Vision in Motion Success Coaching, is a certified professional coach who specializes in women’s weight loss. She empowers women to identify, develop, and use their strengths to challenge themselves to overcome their own unique weight issues. With years of experience, Kim is able to help women become fit, energetic, and significantly healthier

Vision – See Yourself in the a new, healthier, slimmer body

Motion – movement is a part of any weight loss program. Movement is health and movement is life.

Success – What you will feel when you shed the weight and become the new you..

Coaching is Not Therapy

Like most coaches, Kim wants to ensure that potential clients know the difference between therapy and coaching. She is a coach and not a therapist. Coaches are not therapists. Here are a few differences between therapy and coaching.

10 Differences Between Therapy and Coaching

  1. Therapy focuses on healing, coaching focuses on evolving.
  2. Therapy focuses mostly on internal issues while coaching focuses on mostly external issues.
  3. Therapy explores the origins of behaviors and problem while coaching identifies behaviors that boost self-esteem.
  4. Therapy is problem oriented and coaching is action oriented.
  5. Therapy asks “why?” Coaching asks “why not?”
  6. Therapy asks “from where?” Coaching asks “to where?”
  7. Therapy uses therapeutic skills while coaching uses coaching skills (there is overlap, but they are different)
  8.  Therapy helps individuals overcome issues from the past while coaching helps clients identify their visions of the future.
  9. Therapy emphasizes the past and the present while coaching emphasizes the present and the future.
  10. Therapy is more about pain and pathology while coaching is a process of change that comes about from strengths and potential.

Less Weight Less Disease

Obesity is a major problem in both the United States and Canada. In Canada, 26 percent of all residents are obese, while 33 percent of all Americans are considered obese or worse. Obesity leads to heart disease and diabetes. Though it is best to never gain the weight, it can certainly help to lose it once you have it. Excess weight can take years off your life. A recent survey of 20 different studies shows that severe obesity (a Body Mass Index of 40 or higher) can cut up to 14 years off an individual’s life. Now, isn’t that a reason to lose the weight?

For women in the Windsor area of Canada, losing weight is easier if you have some experienced coaching. Vision in Motion Success Coaching can help you shed those pounds and discover a new you.

Hope you took some great value out of this post today! I’d love to hear your feedback, so make sure you leave a comment with your thoughts or questions. And also, you can click on the Twitter button below to retweet this article…Thank you!

Fred Philips
Business Coach
Writing Team, Coaches Training Blog Community

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4 Useful Wellcoaches Coaching Psychology Models to Use in Your Practice

Over the past decade wellness coaching has grown considerably and it can continue this incredible grown if wellcoaches coaching psychology fully integrates the principles of psychology and behavior modification.

Personal growth and development, whether in life, career, wealth, or health requires both cognitive and behavioral change. Wellcoaches coaching psychology should incorporate strategies to alter both thinking and habits.

What is a Wellcoach?

A wellcoach is someone who specializes in wellness and health issues. Wellcoaches work with clients on nutrition, exercise, disease prevention, weight loss, and general overall health improvement. It’s an industry that is growing by leaps and bounds – though we live in a fast-food society and an alarmingly high number of Americans are obese, there is still a strong desire across the country to get healthier. This is where a wellcoach would come in.

Wellcoaches coaching psychology can consider the principles of four well-known psychology models which support behavior change and personal growth. If you are not already using these principles in your wellcoaches coaching practice, then read on to learn about four strategies to use when coaching clients to achieve their health and wellness goals.

Wellcoaches Coaching Psychology – Four Strategies to Use in Your Practice

  1. Transtheoretical Model of Behavior Change
  2. Motivational Interviewing
  3. Choice Theory
  4. Solution-oriented Psychotherapy

Transtheoretical Model of Behavior Change

When using this strategy, a coach first categorizes the levels of readiness for change in each client. Next, certain variables are considered – decision-making ability, state of change, self-efficacy, and the potential for creating a process of change. This method goes against the grain of most coaching philosophies since it explores the client’s past, but it is still future oriented as understanding past aberrant and predictable behaviors can help produce future outcomes.

Motivational Interviewing

This is another wellcoaches coaching psychology model that explores the past and breaks a bit with how most coaches approach their practices. This is a counseling method that has been used in the field of addiction for many years. It helps determine what factors are necessary to initiate and support change. It’s true connection to coaching is the use of inquiry and active listening, both extremely important skills in the coaching industry.

Choice Theory

The basic foundation of Choice Theory is that individuals all have four basic psychological needs – freedom, fun, love or belonging, and power. When any of these needs are not being met, a want is created. When a want is created, the client may choose a behavior – in some cases this behavior may be negative. This wellcoaches coaching psychology model operates under the assumption that the client has the power to make all their own choices and that only the individual can make personal changes.

Solution-Oriented Psychotherapy

This is another psychological model that should fit right in to any current wellcoach’s coaching psychology. With this model, coaches help client identify their strengths, talents, and abilities. Coaches help clients change the way they view a challenging situation, and how they can use their own strengths and abilities to react to various situations or circumstances.

By the way… you’re invited to claim your FREE step-by-step “Master Coach Blueprint” video toolkit. Just go HERE now to get your master coach blueprint videos.

Fred Philips
Business Coach
Writing Team, Coaches Training Blog Community

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The Business of Life Coaching is More Than Coaching

Most people who become life coaches don’t think about the business of life coaching when they first get in to the business. Most people only think about the coaching aspect of life coaching.

But, if you open your own practice, life coaching is most definitely a business. An extremely competitive one!

The business of life coaching is like any other business. It needs to be set up properly, promoted widely, and run smoothly for as long as it is in business. The business of life coaching is just as important as the coaching. Even if you are a great coach, if you don’t run your business correctly, you will ultimately fail.

Life Coaching is a Kick-Ass Life

Yes, being a life coach is wonderful. You get to set your own hours, work with wonderful people, help those wonderful people reach their goals and dreams, and make good money doing it. What more could you want in a career?

But, this kick-ass life is a business, and the business of life coach success means doing things the right way so you can realize your potential as a coach.

6 Keys to Success in the Business of Life Coaching

  1. Start slowly. This means that if you have a job, don’t quit it right away. Start your life coaching business on the side. Yes, this might mean that you work two jobs for a time, but the kick-ass life doesn’t always come easy. Don’t quit your day job until you see some results in your coaching business.
  2. Focus on one thing at a time. Start by focusing on what you need to start a business – business licenses, city permits, bank accounts, office space, office furnishings, and more. Take care of each of these things one step at a time. Once you have completed one task, move on to the next.
  3. The business of life coaching is no different than any other business – it is tough to do it alone. Having a partner, virtual assistant, web designer, or business consultant will make life easier. It’s almost impossible to do it all yourself in today’s complex business environment.
  4. Put money aside. Yes, you can start a coaching business with little out-of-pocket money, but it sure helps to put money aside for those times when you need it. You may need it for more education or certifications, marketing, more furnishings, or other expenses that may come along.
  5. One often overlooked item when starting a coaching business is insurance. Why would a life coach need insurance? General liability is sometimes referred to as “slip and fall” insurance and will cover any injuries that occur on your premises. Professional liability insurance, also called errors and omissions insurance will cover you if any claims are made due to your coaching. You might not think you need insurance, but without it you are naked and exposed.
  6. The business of life coaching is all about marketing and promotion. You can do everything else right, but if you don’t have an effective marketing campaign, your business will be on shaky ground. Almost every business needs to market their services or products, and coaching is no exception. If you detest marketing, hire someone who is good at it. Being a good coach is essential to owning a successful coaching practice, but if you don’t market and promote, no one will ever know how good you are! Your life coaching business is dependent on your ability to promote your services and let the people of the world know how much you can help them achieve their goals and dreams.

Hope you took some great value out of this post today! I’d love to hear your feedback, so make sure you leave a comment with your thoughts or questions. And also, you can click on the Twitter button below to retweet this article…Thank you!

Fred Philips
Business Coach
Writing Team, Coaches Training Blog Community

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Wyoming Coaching Certification – is it Really Needed?

If you want to be a life coach in the great state of Wyoming, there are no requirements to earn a Wyoming coaching certification. In fact, even though you can certainly earn a coaching certification in Wyoming, there is no such thing as a Wyoming coaching certification.

Coaching is an Unregulated Jungle

Some people believe that the coaching profession is a regulated industry along the lines of accountants or lawyers. Those people would be wrong. In reality, anyone can call themselves a coach, advertise as a coach, and perform coaching services.

Some individuals attend weekend workshops and then call themselves coaches. While others go through vigorous training and extensive education to become a life coach. As a result, the quality of coaching varies dramatically. It’s a true jungle out there in the coaching world.

Coaching is Big Business

According to the Harvard Business Review, coaching is a $1 billion per year industry and growing. Though the 2013 estimated population of Wyoming is less than 600,000, there are undoubtedly many individuals and companies seeking out quality coaching. In a study by the Chartered Institute of Personal Development, they found that 90 percent of companies surveyed used coaching. There are also many individuals seeking out a life coach, wellness coach, or career coach to help them reach their goals and dreams.

Do You Need a Wyoming Coaching Certification to be a Life Coach in Wyoming?

The answer is NO. However, if you are passionate about coaching and want to be the best coach you can be, a Wyoming coach certification is necessary. Well, it’s not actually a Wyoming certification, but a certification brings some benefits.

Why is a Wyoming coaching certification necessary if it is not required?

  • Taking a certification program will help you gain the knowledge and skills to become a better coach, and perhaps even a great coach.
  • Being certified as a coach will tell potential clients that you are a dedicated professional who is committed to becoming the best coach you can be.
  • Taking a certification program may mean that you will work with experienced coaches who can help you learn some tricks of the trade.

Buyer Beware in the Coaching Industry.

Life coaching is a growing field. Life coaches are common and easy to find, even in a rural state like Wyoming. However, this growth has brought about a huge disparity in the quality of coaches. Buyer beware is something that anyone looking for a coach must consider.

How do buyers weed out the bad coaches from the good? One of the ways is to look for a certification. It may not be the most important thing, as chemistry between coach and client, experience, reputation, and area of expertise may be more important. However, a certification from an accredited coaching program is just one piece of the puzzle helping clients find the right coach for their needs.

Is a Wyoming coaching certification required to be a life coach in Wyoming? No! However, it sure helps to provide valuable knowledge and skills, and may be very helpful when hanging out your shingle as a coach and looking for gain and retain clients

Special Bonus – Learn 3 simple ways to become a life coach with the “30-Days to Become a Coach” video toolkit when you fill in the form at the top right and click the “Watch The Videos Now” button. You’ll learn how to change your client’s life in 45 minutes.

Fred Philips
Business Coach
Writing Team, Coaches Training Blog Community

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Become a Coach

There are many ways to become a coach. However, there are also many things you don’t need to do in order to be a coach. Many people think they need a certification in order to become a coach, but, in reality, many places in the world don’t even require this. Yes, a certification /multiple certifications look more credible, but, many people still feel inadequate as a coach WITH a certification. If you aren’t good enough without it, you’ll never be good enough with it. I’m not suggesting you don’t get a certification – I’m suggesting that you get some experience under your belt to make sure this is really what you want to do with your life. If it isn’t, a certification is a waste of time and money. Below are many things that will be helpful if you are seriously considering becoming a coach.

Start Where You Are

  • Figure out how many hours you can devote to your coaching business (10+ hours is best).
  • What supplies/equipment do you already have (see list below)?
  • Who do you want to work with? Corporations? Individuals? Both?
  • What is your passion? What makes money? Ideally, you want something that fits both.
  • What services do you want to offer?
  • What price do you want to charge (Do research to find out what coaches are charging)?
  • What medium do you want to use (public speaking, online, face-to-face, etc.)?
  • How do you want to market your services?

Find a Coach Who Can Help You Become a Coach

  • Do a Google Search on coaches who train others to be coaches.
  • Watch or create YouTube videos about coaches who train coaches.
  • Look online for websites or contact information of coaches who can help you.
  • Drive around looking for businesses of coaches in your neighborhood.
  • Network by joining networking clubs in your area or talk to people you know.
  • Hire a coach for yourself to find the value you can give to others.
  • Look no further – you’ve found me (Jeffrey Sooey/JTS Advisors).

Supplies/Equipment That Can Be Helpful/Essential

  • Your roladex or internet database to find contacts who can become clients.
  • A phone book/ can help you find more people who can become clients, since you may run out of your own names to call.
  • A microphone can be useful for webinars, videos or phone coaching.
  • A whiteboard for brainstorming of ideas.
  • A website, Auto-responder, Squeeze Page, Google Ad (if doing internet marketing) are important ways to obtain and organize more clients.
  • Read books from successful coaches/entrepreneurs.
  • A webcam is useful for webinars, videos or phone coaching.

How to Find Clients to Coach Offline

  • Offer 100 free coaching sessions.
  • Make coupons for no-cost coaching sessions.
  • Ask family and friends if you can practice on them.
  • Ask for referrals from family, friends or current clients.
  • Place ads at local grocery stores, gyms, colleges, or wherever you can.
  • Go to businesses that will allow you to help their employees.
  • Go to expositions of your chosen trade.
  • Ask to speak publicly for personal development groups/network marketing businesses.

How to Find Clients to Coach Online

  •  Advertise your services on websites that have a classifieds section.
  • If available, place an advertisement on a local online newspaper.
  • Ask to write a guest post for a blog that would be viewed by your target market.
  • Start writing a blog for your target market.
  • Purchase or create an SEO-optimized website.
  • Find an auto-responder that works well for your needs.
  • Place an advertisement using Google Adwords.
  • Post your website onto website directories (, etc.).
  • Purchase an SEO advertising platform to help your website rank higher in Google.
  • Present a webinar to your target market, either for free or charge a fee for it.
  • Find your target market online and answer questions for those potential clients using websites like Yahoo! Answers or
  • Look for your target market by participating in forums (, etc.).
  • Post information and updates about your business on social media (Facebook, Twitter, Pinterest, YouTube, etc.).

Believe You Can Become a Coach Successfully

You have all you need inside of you RIGHT NOW to become a great coach. You simply may need some additional skills to become profitable. Make sure to be honest with your circumstances and make a plan to make it happen. Positive thinking is wonderful, but you’ll also need a LOT of true grit and hard work. You CAN achieve what you currently think is impossible. Help is always on the way at just the right time if you prepare yourself for it.

By the way, why should you even listen to me? First of all, many coaches have helped me become the coach I am and I am willing to do the same for you. Yet, I have learned to become a coach by doing some things the hard way. Because of this, I can teach you many things that will save you a lot of money, time and heartache. I started this blog to make it simple for you to become a profitable coach. Feel free to stick around the blog to learn more. I would love to help you become a coach, the best coach you possibly can become, soon.

Hope you took some great value out of this post today! I’d love to hear your feedback, so make sure you leave a comment with your thoughts or questions. And also, you can click on the Twitter button below to retweet this article…Thank you!

Jeffrey T. Sooey
CEO, JTS Advisors
Founder, Coaches Training Blog community

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What Does a Relationship Coach Do For Relationships?

Here’s the question: What does a relationship coach do for relationships? Here’s a good answer: They improve relationships.

If your dating life or your relationship is headed no where, you have a few options:

  • Do nothing. You can continue to do the same thing over and over and over again. What’s the definition of insanity? Repeating the same mistakes over and over again and expecting different results. If you are single, it is hard to find love and happiness; if you are part of a couple, it is difficult to stay happy and maintain a loving relationship. Doing nothing is not the best option.
  • Self-improvement. Yes, it is possible to improve your dating and love life by yourself. You can read self-help books, attend self-help seminars, or join self-help groups. You can even watch Dr. Phil! Some people, once they put their mind to it, will make improvements and find relationship success, but it is often difficult to go it alone.
  • Use a relationship coach. Getting the support and guidance from a trained relationship coach is perhaps the easiest pathway to happiness in dating and relationships. Yes, it costs some money, but isn’t it worth it to part with some of your cash if that money will help you find contentment and true love?

What Does a Relationship Coach Do?

You are now wondering, what does a relationship coach do for relationships that you can’t do yourself?

What Does a Relationship Coach Do For Singles?

  • Are you ready to make better dating decisions?
  • Are you ready to change the way you attract dates?
  • Are you ready to finally get rid of that frustrated and disappointed feeling when you date?
  • Are you ready to learn more about the opposite sex and how to have a fun and flirtatious dating life?

What Does a Relationship Coach Do For Couples?

  • Are you ready to heal your current relationship or make it more joyful and fun?
  • Are you ready to save your marriage?
  • Are you ready to finally get over that ex?
  • Are you thinking of having an affair to fill the void in your life?
  • Are you ready to take your marriage to the next level?

What Does a Relationship Coaching Expert Do?

Relationship coaches work with both singles and couples. Like most coaches, they take healthy people and improve their performance. They help clients identify and reach their goals. They work with couples on communication skills and conflict resolution strategies. They can help their clients look within themselves and discover the true essence of what they seek in dating relationships or in long-term partnerships.

Just as coaching is not psychotherapy, a relationship coach is not a couples’ therapist. Coaches are more like personal trainers than surgeons; they make the healthy better. What does a relationship coach do? They help you make your life even better!

So, what does a relationship coach do? These top ten reasons to hire a relationship coach will give you a good idea of what you can expect from one.

Top Ten Reasons You May Need a Relationship Coach

10. You are shy when it comes to the opposite sex.

9. You lack confidence when dating.

8. You desire more quality dates but don’t know how to get them.

7. Your love life is lacking passion.

6. You want to improve your current relationship but are not sure where to begin.

5. You want to end your current relationship but are not sure how.

4. You are bothered by past relationships or want to forget an ex.

3. Your relationship is good but getting a little stale and you want to shake things up a bit and give it a little boost.

2. You have experienced abuse in a relationship and want to shed the past before you embark on new relationships.

1. You want to be the best you can be for your partner and have the best relationship possible!

Hope you took some great value out of this post today! I’d love to hear your feedback, so make sure you leave a comment with your thoughts or questions. And also, you can click on the Twitter button below to retweet this article…Thank you!

Fred Philips
Business Coach
Writing Team, Coaches Training Blog Community

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What is Transformational Leadership?

What is transformational leadership? Are you a transformational leader? Are you able to help clients make transformational changes in their lives? It will sure help your coaching practice if you can help transform the lives of your clients.

Transformational leadership is one of the most popular theories on leadership. It is now used for both groups and one-one-one sessions though it is still thought of more applicable in a group session. But, what is transformation leadership and how do you make it a part of your coaching practice?

What is Transformational Leadership?

To answer the question – What is transformational leadership? – you need to consider its four main components.

  • Idealized Influence
  • Inspirational Motivation
  • Individualized Consideration
  • Intellectual Stimulation

Coaches can use these four components to motivate their clients to higher levels of performance and increased happiness, and also inspire them to develop their own leadership potential. What is transformation leadership? Understand these four components and you will have the answer!

The 4 Components of Transformation Leadership

Idealized Influence. Here is where the coach can serve as a role model for clients and followers. This is where the coach talks the talk, walks the walk, and “walks the talk.” This is an important part of a coach’s charisma.

Inspirational Motivation. To be a great coach, you must have the ability to inspire and motivate. This ability comes from both talent and learned skill. This is the other important component of a coach’s charisma. Here is where the coach provides context and meaning to the session and the goals a client is trying to achieve.

Individualized Consideration. This is the part of transformation leadership where the coach plays special attention to the problems, needs, and dreams of each individual client. This is where active listening and the ability to center a session around inquiry truly comes in to play. This personal attention to each and every client is what brings out the best in everyone – coaches and clients!

Intellectual Stimulation. This is where the coach challenges clients to maximize their creativity. It is all about innovation, modification and thinking “both inside and outside the box.” The coach must also keep the client focused on the task at hand by asking pertinent questions.

What is transformational leadership? It is coaching at its very best.

What is transformational leadership? It is all about a coach helping transform clients and taking them from where they are now to where they want to be.

Who is a transformational leader? You can be if you understand what it takes to be a leader and can use the knowledge of the four components of transformation leadership within the framework of your coaching sessions. Being a transformational leader will not only transform your clients, it will also change your life!

By the way… you’re invited to claim your FREE step-by-step “Master Coach Blueprint” video toolkit. Just go HERE now to get your master coach blueprint videos.

Fred Philips
Business Coach
Writing Team, Coaches Training Blog Community

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YWCA Life Skills Coaching

The primary function of YWCA Life Skills coaching is to help participants develop and use balanced self-determined behavior. This type of behavior occurs when one makes a conscious choice by considering the situation, personal needs, the needs of others, and the potential consequences of that choice.

As a coach, you understand how important behavior modification is to your success. Whether you are a life coach, wellness coach, career coach, or some other type of coach, behavior modification is crucial to the success of your clients and to your coaching career. If you are thinking of coaching in groups, you might want to check out this YWCA program.

With the YWCA life skills coach training program, coaches can learn to present and teach this type of behavior modification as part of their coaching practice. They can improve their leadership and motivations skills to facilitate success with their clients.

What is the YWCA?

The YWCA stands for the Young Women’s Christian Association; it began in the mid-1800s in the midst of the Industrial Revolution in England. It was created to be a spiritual and social support system for young women. The YWCA has spread throughout the United States and the world and serves over two million women and girls around the globe. The YWCA also operates many hostels and recreational facilities around the world.

What is YWCA Life Skills Coaching?

The Life Skills Coach Certificate training program is designed for group leaders, coaches and facilitators who deliver adult training programs. If you work with groups, it provides the needed skills and information that will help make your coaching successful.

The YWCA Life Skills Coaching program basically consists of two parts

  1. The Foundations of Life Skills Coaching. This part of the course helps participants understand and improve their learning and presentations skills. It also helps them understand the stages of group development and the dynamics of group needs.
  2. The Dynamics of Life Skills Coaching. This part of the program provides skills to deal with disruptive group behavior and facilitate group dynamics. It also helps to build confidence as a group leader. In the program, you can learn how to identify the impact of behavior in groups and the appropriate interventions for challenging disruptive behavior.

Who is the YWCA Life Skills Coaching Program For?

It is perfect for group leaders who work in career counseling, social services, mental health, human resources, education, consulting, or training. It is also good for coaches who may work with groups in seminars or other group venues.

The YWCA Life Skills Coaching program is for anyone who wants to boost their creativity when providing workshops or seminars. It is also for any coach who wants to understand the reasons behind uneven participation in group settings, and for coaches who want to get more balanced participation and consequently, more balanced success in the group.

Basically, if you are a coach and currently do some of your coaching in groups, or are thinking of expanding your services to include seminars or group coaching, the YWCA Life Skills Coaching training program is right for you. You will come out of it more self-aware, more prepared, and better able to successfully coach groups.

Hope you took some great value out of this post today! I’d love to hear your feedback, so make sure you leave a comment with your thoughts or questions. And also, you can click on the Twitter button below to retweet this article… Thank you

Fred Philips
Business Coach
Writing Team, Coaches Training Blog Community

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