NLP life coaching offers a lot of technology that can transform a client within a single coaching session. NLP (Neuro-linguistic programming) teaches the ability to have someone rewire their belief system in a way that breaks down self-limiting beliefs and replaces them with beliefs that empower. You can spend years improving your NLP life coaching skills, but there are some techniques that you can start implementing right away to help empower your clients. Here is some free coaching training to help your clients change their limiting beliefs:

Free Coaching Training Step 1

Create doubt about the old belief. Have your NLP life coaching clients question it constantly and they will begin to doubt it. Ask these questions:

• How is this belief ridiculous or absurd?

• Am I buying someone else’s belief?

• What will it ultimately cost me in this area if I don’t let go of this belief?

Free Coaching Training Step 2

A common technique in NLP life coaching is to link pain to the limiting belief. Do this by asking questions about future consequences:

• What will believing this cost me I the future? What will I miss out on?

• What tragedy could arise if I continue to believe this?

• What will I loose?

• How will I feel if the above answers become true?

Free Coaching Training Step 3

Help your clients find replacements for their limiting beliefs. One of the main theories in NLP life coaching is that if you don’t find an empowering alterative to the old belief, you will always go back to the old belief.

• What do I need to believe in order to succeed here?

• Who is succeeding in this area, and what do they believe that’s different from me?

Free Coaching Training Step 4

Link pleasure to the new belief by asking these NLP life coaching questions:

• What will I achieve in the future believing this? What will I gain?

• How will that make me feel?

• What negative consequences will I avoid in the future believing this?

Hopefully this free coaching training offers a little insight about NLP life coaching technology and how it can be effective in transforming your clients within the context of a single coaching session.

Colette Seymann

Accountability Coach, JTS Advisors