If you want know how to become a health coach who makes a difference, then you need to help your clients achieve long term results.  Let’s face it: weight loss goals don’t work long term.  Once people achieve their health goals, they start losing interest.  Summer is here, and people are motivated to become a little thinner so they look good in a swimsuit.  When it gets colder people can hide a few extra pounds in layers.  How is a coach supposed to do to keep people on track all year?

How to Become a Health Coach Who Focuses on the Inner Game

Changing habit is tough to do, but for lasting change to occur people need more than accountability.  They need to become someone who is in it for the long haul.  A loss of a few pounds only to pack it back on again is devastating.  And beating themselves up is not effective either.  How do you keep people in the game long enough to make lasting changes?

Two Ways to Create Lasting Change1

1. First, create a healthy accountability system.  It isn’t enough to know how to become a health coach who hits their clients over their heads when they fall off the plan.  Help them discover why they fell off, just as a detective would.  Go back to the scene of the crime and find out what happened just before they fell off.  What were they focused on, what did they believe, and what did they say to themselves?
2. Set up a reward system.  When your clients fall off the wagon, and they will, create a plan so they know what to do when they realize it.  Otherwise they will revert to beating themselves up or giving up entirely.  As soon as they realize they fell off the wagon, get back on.  Know how to become a health coach who encourages them to reward themselves right away.  Ten pats on the back is very effective because you can implement it immediately.

By focusing on the inner game of what keeps people from a sustainable lifestyle of health, you’ll discover how to become a health coach who does more than get results.  You’ll transform your clients into who they really want to become.

Would you like an endless stream of new coaching clients? Simply fill out the form to the right with your first name and email and I’ll send you free videos with step-by-step blueprints for generating a massive income from high paying coaching clients.

Colette Seymann

JTS Advisors Bi-Designate Strategy and Accountability Coach