It’s that time of year again, when the days start getting shorter and the holidays start taking a toll on our life coaching career. With fewer hours of daylight, our bodies start going into hibernation mode. We start feeling comfy and cozy, and before you know it we find fewer hours to devote to our coaching businesses. It’s difficult enough to juggle career and family obligations when you have a regular job, but when you create your own schedule sometimes it feels impossible to maintain your focus.
This Is the Season Of Opportunity for Your Coaching Career
It’s a shame that this season isn’t better utilized. It’s actually the best time of the year to put together programs for all those potential clients who will be making New Year’s resolutions. But how can you navigate the shorter days and tighter schedules?
3 Steps To Maximizing Your Days
1. A certain guru recommends that you train your body to jump out of bed with energy. He says that the ideal time to work out is in the morning so you jump start your metabolism for the day. For those of you who live in areas where we just turned back out clocks, you have an extra hour in the day at your disposal.
2. Cultivate emotion of gratitude. Gratitude is the antidote to all the stress. While you are walking or exercising start thinking about people in your life who you are thankful for. Start with your inner circle of family, close friends, business associates, and people you serve.
3. Focus on what you want in your life and your life coaching career. Who do you want to make happy and laugh? Create what you want to achieve in your head the way you want it first, and then it happen. Think about what’s coming up, how you want to response, and what you want to achieve during the day or week. The more you can program your body and mind through your focus, the more certain you can be that it will happen.
From this state of mind, you are set up to maximize your day. Even if you only use half of the extra hour you gained from the time change, after 30 days your life coaching career will never be the same. By starting now, you’ll be well on your way to a happy and healthy new year.
By the way… you’re invited to claim your FREE step-by-step “Life Coach Salary Secrets” video toolkit. Just go HERE now to get your Life Coach Salary Secrets.
Colette Seymann
JTS Advisors Designated Accountability Coach
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