What is Positive Psychology and Why it Matters for a Life Coach

What is positive psychology? It is a relatively recent branch of psychology that seeks to find and nurture what makes life worth living. Instead of focusing on weakness or pathology, it focuses on strengths and virtues. Though it focuses on positive characteristics and traits, it does not dismiss or ignore the very real problems and issues that people face. What is positive psychology at its most fundamental level? It is the study and process of what makes life worth living and how achieve … [Read more...]