What is a health and wellness coach? That's what everyone is asking these days. Why? Because it's the latest trend in fitness and coaching. Most people don't imagine themselves working with a health and wellness coach. When you're a young adult, you might hire a personal fitness trainer for a time, but seeking out the services of a health and wellness coach doesn't usually cross your mind. Baby Boomers and the Quest for the Fountain of Youth However, as you grow older, as the millions of … [Read more...]
