Mindfulness meditation coaching can be incorporated into any type of coaching practice. Every client can reap benefits from discovering the power of mindfulness and meditation. By learning how to be a mindfulness meditation coach, you are adding a powerful tool to your coaching toolbox. What is Mindfulness? Mindfulness is a way of stepping away from the habitual, routine events in life. It’s a way of becoming more aware of your thoughts, feelings, and sensations. Mindfulness can be an … [Read more...]