Meditating on Mindfulness Meditation Coaching

Mindfulness meditation coaching can be incorporated into any type of coaching practice. Every client can reap benefits from discovering the power of mindfulness and meditation. By learning how to be a mindfulness meditation coach, you are adding a powerful tool to your coaching toolbox. What is Mindfulness? Mindfulness is a way of stepping away from the habitual, routine events in life. It’s a way of becoming more aware of your thoughts, feelings, and sensations. Mindfulness can be an … [Read more...]