What is the Best Health Coaching Program For You?

What is the best health coaching program? Before we answer that, it is best to answer a few other questions first. What is a Health Coach? Before you can determine what is the best health coach program for you, it is beneficial to have a precise definition of a health coach and what they do. A health coach helps clients identify their wellness goals, motivates them to take steps toward their goals, improves their time management skills so they have time to achieve their exercise goals, and … [Read more...]