What is life coaching about? If you don’t know about life coaching, you just might be missing out on something that can help you reach your goals and dreams. You just might be missing out on one of the most powerful processes modifying human behavior.

Life Coaching Helps With 3 Crucial Statements

The life coaching process is beneficial for people who are categorized by three crucial statements. These statements are:

• • I don’t know what I want.
  • I know what I want, but I don’t know how to get it.
  • I know what I want, but something prevents me from getting it.

These statements can pertain to any area of life – career, family, financial, health, career, and more. Coaching helps an individual work on whichever statement applies to their life. However, coaches don’t tell them the answers to the questions about these statements. They don’t draw up a diagram and say “do this, go here, do that, and you will end up here.”

No – coaches help their clients determine their own diagram. Coaches help clients find their own answers to their questions.

So- What is Life Coaching About?

Still wondering what life coaching is about? These are some of the things that answer the questions: What is life coaching about?

• • It helps clients identify and clarify their goals.
  • It increases a client’s resourcefulness. Increased resourcefulness helps people deal with challenges and obstacles.
  • It helps clients tap into their own inner strength.
  • It helps clients create realistic steps to reach their goals.
  • It helps clients reach a new level of success.

Still unsure about life coaching? Let’s use a health coach as an example to help you better understand life coaching.

When you first go to a health coach, they will ask you what your goals are. Do you want to lose weight? Get healthier? Have better numbers (pulse rate, blood pressure, other blood test numbers)? Look better naked?

They will then determine where you are – take your weight, record your health numbers, ask you about your current exercise regimen, etc.

From your answers and the numbers, you and your health coach will determine a specific goal and then create a plan to reach that goal. The plan will be based on what you want; not what the coach wants for you.

As you put your plan into action, the coach will motivate and encourage you to keep going toward your goal. This is exactly what a life coach does – only a life coach works with other specific areas of your life.

What is Life Coaching About in One Word?

In one word, life coaching is about YOU. Yes, it is not about the coach, or even the proces…it is about the client.

Life Coaching is a Great Career

As you can see, life coaching is a powerful tool to help you reach your goals. But, it can also be a powerful career which can help you reach your career goals. Why not begin a career in which you can help yourself and help others along the way?

When you become a life coach, you will see the power of life coaching up close and personal. You will know the answer to the question: What is life coaching about?

Hope you took some great value out of this post today! I’d love to hear your feedback, so make sure you leave a comment with your thoughts or questions. And also, you can click on the Twitter button below to retweet this article… Thank you!

Fred Philips
Business Coach
Writing Team, Coaches Training Blog Community