{"id":7709,"date":"2011-06-07T21:31:31","date_gmt":"2011-06-08T05:31:31","guid":{"rendered":"http:\/\/coachestrainingblog.com\/becomeacoach\/?p=7709"},"modified":"2016-08-14T11:42:29","modified_gmt":"2016-08-14T19:42:29","slug":"make-a-difference-save-lives-with-stress-coaching","status":"publish","type":"post","link":"https:\/\/coachestrainingblog.com\/becomeacoach\/make-a-difference-save-lives-with-stress-coaching\/","title":{"rendered":"Make a Difference: Save Lives with Stress Coaching"},"content":{"rendered":"

As the underlying cause of the greatest killers in America \u2013 heart disease, stroke, cancer, alcohol and drug related deaths \u2013 stress is public health enemy number one. Through stress coaching<\/a><\/strong>, you can have a profound impact on your clients\u2019 life and on turning the tide of this silent killer.<\/p>\n

Good Stress. Bad Stress.<\/h3>\n

Personally, I am tired of comments on the virtues of \u201cgood stress\u201d. You know how it goes: without some stress we lose motivation and wouldn\u2019t get anything done. Fine. But today, most inaction is caused by emotional paralysis and the sense of total overwhelm brought on by stress.<\/p>\n

The Roots of Modern Stress<\/h3>\n

To be effective at stress coaching<\/strong>, it is important to understand the origins of stress in our modern society. Stress begins with hyper-stimulation. People are bombarded with information about problems and issues that are beyond their control. People are also isolated since traditional communities have broken down over the past hundred years. As they yearn for connection and a sense of identity, they reach out over social media only to achieve a superficial connection. Soon virtually every system in the body goes into overdrive to address the sensed threat. In isolation, the person is not able to address the sense of panic either by resolving the problem or understanding that the threat is not real. So without outside help, the body stays in overdrive until it eventually breaks down.<\/p>\n

The Art of Stress Coaching<\/h3>\n

A large part of stress coaching<\/span> involves relaxing the emotions which have become so tightly wound. This can involve exercises like physical exercise, meditation, controlled breathing or listening to soothing music. Then either through strategic coaching or hypnotherapy, the stress coach can help their client to off-load the burdens which have overwhelmed them and dismiss or address them systematically. Finally the coach can comfort and reassure the client\u2019s subconscious mind. In this way, the stress coach prepares their client to move ahead freed of their burdens and prepared to more effectively deal with stress in the future.<\/p>\n

To learn more about how to generate an endless wave of high paying coaching clients, get your FREE Instant Access to our “Life Coaching Business Blueprint<\/a><\/strong>\u201d video toolkit when you go HERE<\/a><\/strong>.<\/em><\/p>\n

Dave Iuppa<\/strong><\/a>
\nJTS Advisors Strategy and Accountability Coach<\/p>\n","protected":false},"excerpt":{"rendered":"

As the underlying cause of the greatest killers in America \u2013 heart disease, stroke, cancer, alcohol and drug related deaths \u2013 stress is public health enemy number one. Through stress coaching, you can have a profound impact on your clients\u2019 life and on turning the tide of this silent killer. Good Stress. Bad Stress. Personally, […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[210,375],"tags":[995,376],"class_list":["post-7709","post","type-post","status-publish","format-standard","category-psychology-coaching","category-stress-coaching","tag-psychology-coaching","tag-stress-coaching-2","entry"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-json\/wp\/v2\/posts\/7709","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-json\/wp\/v2\/comments?post=7709"}],"version-history":[{"count":1,"href":"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-json\/wp\/v2\/posts\/7709\/revisions"}],"predecessor-version":[{"id":18790,"href":"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-json\/wp\/v2\/posts\/7709\/revisions\/18790"}],"wp:attachment":[{"href":"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-json\/wp\/v2\/media?parent=7709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-json\/wp\/v2\/categories?post=7709"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-json\/wp\/v2\/tags?post=7709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}