{"id":27769,"date":"2022-06-25T17:57:14","date_gmt":"2022-06-26T01:57:14","guid":{"rendered":"https:\/\/coachestrainingblog.com\/becomeacoach\/?p=27769"},"modified":"2022-09-28T18:03:50","modified_gmt":"2022-09-29T02:03:50","slug":"coaching-business-easy-button","status":"publish","type":"post","link":"https:\/\/coachestrainingblog.com\/becomeacoach\/coaching-business-easy-button\/","title":{"rendered":"Coaching Business \u201cEasy Button\u201d"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Last week, I asked you the question\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>\u201cWhat if your <\/em><\/strong><a href=\"https:\/\/www.youtube.com\/watch?v=UReYLgo284k\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><em>coaching business was easy<\/em><\/strong><\/a><strong><em>?\u201d<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Today, I&#8217;m going to give you my \u2018goto\u2019 strategies <span style=\"text-decoration: underline;\">to make hard things easy<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Even if you eat hard things for breakfast\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>EASY has lots of applications\u2026<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026not just for your coaching business.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can <span style=\"text-decoration: underline;\">apply \u2018easy\u2019 to your client\u2019s, and anyone else\u2019s life<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Think about how \u2018easy\u2019 applies to:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Business \/ career<\/li><li>Finances<\/li><li>Relationships<\/li><li>Health<\/li><li>Time<\/li><li>Problems<\/li><li>Goals<\/li><li>Emotions<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">How many of those areas do you think your client \u2018makes hard\u2019?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What\u2019s at stake in the conversation of \u2018making things easy\u2019?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"text-decoration: underline;\">Your<\/span> life\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026<span style=\"text-decoration: underline;\">your client\u2019s<\/span> life\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026and <span style=\"text-decoration: underline;\">anyone\u2019s life<\/span> you touch.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I DO think your coaching business is a great start to applying the \u2018easy\u2019 principle.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Why?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Because then you\u2019ll be <span style=\"text-decoration: underline;\">a shining example of what\u2019s possible<\/span>\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026and YOU, in turn, <span style=\"text-decoration: underline;\">show your clients \u2018the way\u2019.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Personally, <span style=\"text-decoration: underline;\">I\u2019m a lightweight<\/span> when it comes to doing the \u2018hard stuff\u2019&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026so I\u2019ve had to <span style=\"text-decoration: underline;\">learn to make things as easy as possible<\/span> for me.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here are the ways to make your coaching business easy:<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Questions:<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The fastest way to shift thinking (and coaches are masters of this)&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026are QUESTIONS.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Think about <span style=\"text-decoration: underline;\">the hardest part of the coaching business you can imagine<\/span> right now\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>What if that part of your coaching business <span style=\"text-decoration: underline;\">was actually easy<\/span>?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>What would it be like?<\/li><li><span style=\"text-decoration: underline;\">How<\/span> would you make it easy?<\/li><li><span style=\"text-decoration: underline;\">What would it take<\/span> to make it easy?<\/li><li><span style=\"text-decoration: underline;\">What would it look like<\/span> if it was easy?<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Just asking these questions should start to bring up some creative ideas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Here are a few more advanced questions:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>What makes this HARD?<\/li><li>What could <span style=\"text-decoration: underline;\">get me past the hard part<\/span>?<\/li><li>What might <span style=\"text-decoration: underline;\">reduce the difficulty<\/span>?<\/li><li><span style=\"text-decoration: underline;\">What&#8217;s missing<\/span> that could make this easier?<\/li><li><span style=\"text-decoration: underline;\">Who would I need to be<\/span> in order for this to be easy?<\/li><li><span style=\"text-decoration: underline;\">Who am I being<\/span> that makes it so hard for me?<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Small Bites<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ever heard the phrase \u201cbitten off more than you can chew\u201d?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When you take an already hard project\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026and then try to do it all at once\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026what do you expect??<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-content\/uploads\/2022\/06\/unnamed-2.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-content\/uploads\/2022\/06\/unnamed-2-1024x576.jpg\" alt=\"Baby bitting a watermelon\" class=\"wp-image-27770\" srcset=\"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-content\/uploads\/2022\/06\/unnamed-2-1024x576.jpg 1024w, https:\/\/coachestrainingblog.com\/becomeacoach\/wp-content\/uploads\/2022\/06\/unnamed-2-300x169.jpg 300w, https:\/\/coachestrainingblog.com\/becomeacoach\/wp-content\/uploads\/2022\/06\/unnamed-2-768x432.jpg 768w, https:\/\/coachestrainingblog.com\/becomeacoach\/wp-content\/uploads\/2022\/06\/unnamed-2-1536x864.jpg 1536w, https:\/\/coachestrainingblog.com\/becomeacoach\/wp-content\/uploads\/2022\/06\/unnamed-2-640x360.jpg 640w, https:\/\/coachestrainingblog.com\/becomeacoach\/wp-content\/uploads\/2022\/06\/unnamed-2.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">When <span style=\"text-decoration: underline;\">you\u2019re the only one<\/span> that \u2018handles at all\u2019\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Then, of course, <span style=\"text-decoration: underline;\">it\u2019s going to feel much harder<\/span> than it really has to be.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>If you know you have a 100 hour project to build your website\u2026<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2026why not <span style=\"text-decoration: underline;\">face it in small bites<\/span>?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Do <span style=\"text-decoration: underline;\">2 hours of work each week<\/span> on that website.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In one year, the project is done\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026and <span style=\"text-decoration: underline;\">you only worked 2 hours a week<\/span>!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sound easy?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s surprising how many coaches never do it\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026so they don\u2019t have a website AT ALL.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here\u2019s another approach to building that website in small bites:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"text-decoration: underline;\">Divide the website up into parts<\/span> that are <span style=\"text-decoration: underline;\">much smaller than the whole<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Work on one part at a time, before moving onto the next part.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I do this when I\u2019m about to plow into a large technical project.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I\u2019ll <span style=\"text-decoration: underline;\">brainstorm all the moving parts<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I outline the whole thing in <a href=\"https:\/\/www.google.com\/keep\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>my checklist application<\/strong><\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-content\/uploads\/2022\/06\/unnamed.png\"><img loading=\"lazy\" decoding=\"async\" width=\"615\" height=\"638\" src=\"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-content\/uploads\/2022\/06\/unnamed.png\" alt=\"Flash sale checklist\" class=\"wp-image-27771\" srcset=\"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-content\/uploads\/2022\/06\/unnamed.png 615w, https:\/\/coachestrainingblog.com\/becomeacoach\/wp-content\/uploads\/2022\/06\/unnamed-289x300.png 289w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Then I start checking boxes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The secret is\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026<span style=\"text-decoration: underline;\">never move on<\/span> to the next part of the outline\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026until <span style=\"text-decoration: underline;\">all the boxes are checked for the FIRST PART<\/span>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-content\/uploads\/2022\/06\/unnamed-1.png\"><img loading=\"lazy\" decoding=\"async\" width=\"621\" height=\"737\" src=\"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-content\/uploads\/2022\/06\/unnamed-1.png\" alt=\"Completed flash sale checklist\" class=\"wp-image-27772\" srcset=\"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-content\/uploads\/2022\/06\/unnamed-1.png 621w, https:\/\/coachestrainingblog.com\/becomeacoach\/wp-content\/uploads\/2022\/06\/unnamed-1-253x300.png 253w\" sizes=\"auto, (max-width: 621px) 100vw, 621px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">You\u2019d be amazed at how easy project work becomes when you\u2019re focused on ONE \u2018SMALL BITE\u2019 AT A TIME.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Delegate<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Take your \u2018hard project\u2019&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026and <span style=\"text-decoration: underline;\">delegate it to someone else<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Usually, most of the tasks and projects <span style=\"text-decoration: underline;\">that you think are very hard<\/span> can <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>be done <span style=\"text-decoration: underline;\">by someone else for between $10 and $20 per hour<\/span>.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And the good news is that the \u2018gig workers\u2019 you hire for this stuff\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026they <span style=\"text-decoration: underline;\">LOVE the same task that you HATE<\/span>!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In fact, there are armies of english-speaking, \u2018overseas workers\u2019 that will usually do a hard task for you\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026for <a href=\"https:\/\/www.kdci.co\/blog\/how-much-does-it-cost-to-outsource-to-the-philippines\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>between $3 and $7 per hour<\/strong><\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>One of the Best ways to make something easy is <span style=\"text-decoration: underline;\">not to do it at all<\/span>!<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>One of the Best ways to make something easy is <span style=\"text-decoration: underline;\">not to do it at all<\/span>!<\/strong>&#8220;<\/p><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Let someone else do that hard thing\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026while <span style=\"text-decoration: underline;\">you do things that are easy or natural<\/span> for you.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>WARNING:<\/strong> The <span style=\"text-decoration: underline;\">first time you delegate<\/span> may not be easy for you\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026so you\u2019ll probably need to apply some of these other ideas to that delegation project.<\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 48%\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/wellpaidcoach.com\/get-paying-clients-with-pies\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-content\/uploads\/2020\/08\/SYNERGY-FREE-VIDEO-TRAINING.jpg\" alt=\"high leverage ways to get paying coaching clients (with PIES)\" class=\"wp-image-25022 size-full\" srcset=\"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-content\/uploads\/2020\/08\/SYNERGY-FREE-VIDEO-TRAINING.jpg 800w, https:\/\/coachestrainingblog.com\/becomeacoach\/wp-content\/uploads\/2020\/08\/SYNERGY-FREE-VIDEO-TRAINING-300x188.jpg 300w, https:\/\/coachestrainingblog.com\/becomeacoach\/wp-content\/uploads\/2020\/08\/SYNERGY-FREE-VIDEO-TRAINING-768x480.jpg 768w, https:\/\/coachestrainingblog.com\/becomeacoach\/wp-content\/uploads\/2020\/08\/SYNERGY-FREE-VIDEO-TRAINING-640x400.jpg 640w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\"><em>(NOTE: Want to replace your full time income so you can <strong><a href=\"https:\/\/wellpaidcoach.com\/get-paying-clients-with-pies\" target=\"_blank\" rel=\"noreferrer noopener\">transition<\/a><a href=\"https:\/\/wellpaidcoach.com\/get-paying-clients-with-pies\"> to coaching for a living<\/a><\/strong>? Then you need to <strong><a href=\"https:\/\/wellpaidcoach.com\/get-paying-clients-with-pies\" target=\"_blank\" rel=\"noreferrer noopener\">watch<\/a><a href=\"https:\/\/wellpaidcoach.com\/get-paying-clients-with-pies\"> this <\/a><a href=\"https:\/\/wellpaidcoach.com\/get-paying-clients-with-pies\" target=\"_blank\" rel=\"noreferrer noopener\">video<\/a><\/strong>. In the video, I\u2019ll explain the <strong><a href=\"https:\/\/wellpaidcoach.com\/get-paying-clients-with-pies\" target=\"_blank\" rel=\"noreferrer noopener\">high leverage \u201cPIES\u201d strategy to<\/a><a href=\"https:\/\/wellpaidcoach.com\/get-paying-clients-with-pies\"> <\/a><a href=\"https:\/\/wellpaidcoach.com\/get-paying-clients-with-pies\" target=\"_blank\" rel=\"noreferrer noopener\">best<\/a><a href=\"https:\/\/wellpaidcoach.com\/get-paying-clients-with-pies\"> <\/a><a href=\"https:\/\/wellpaidcoach.com\/get-paying-clients-with-pies\" target=\"_blank\" rel=\"noreferrer noopener\">get<\/a><a href=\"https:\/\/wellpaidcoach.com\/get-paying-clients-with-pies\"> <\/a><a href=\"https:\/\/wellpaidcoach.com\/get-paying-clients-with-pies\" target=\"_blank\" rel=\"noreferrer noopener\">paying<\/a><a href=\"https:\/\/wellpaidcoach.com\/get-paying-clients-with-pies\"> <\/a><a href=\"https:\/\/wellpaidcoach.com\/get-paying-clients-with-pies\" target=\"_blank\" rel=\"noreferrer noopener\">clients<\/a><\/strong>. <strong><a href=\"https:\/\/wellpaidcoach.com\/get-paying-clients-with-pies\" target=\"_blank\" rel=\"noreferrer noopener\">Click HERE now<\/a> <\/strong>to <strong><a href=\"https:\/\/wellpaidcoach.com\/get-paying-clients-with-pies\" target=\"_blank\" rel=\"noreferrer noopener\">watch the video<\/a><\/strong>.)<\/em><\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Patience<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Part of what makes the pursuit of your goal &#8216;hard&#8217;\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026is that <span style=\"text-decoration: underline;\">you want it NOW<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Your wants turn into EXPECTATIONS.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Now you EXPECT to \u2018win the goal\u2019 <span style=\"text-decoration: underline;\">way before it\u2019s likely to happen<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Then, you work really really hard on a goal you won\u2019t achieve for a long time.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Then, <span style=\"text-decoration: underline;\">disappointment<\/span> sets in\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2026and you\u2019ve given yourself <span style=\"text-decoration: underline;\">PAIN in exchange for doing good work<\/span>.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">How long do you think that\u2019ll last??<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Or, if you\u2019re really smart\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026you <span style=\"text-decoration: underline;\">won\u2019t even start<\/span> working on that goal at all\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026<span style=\"text-decoration: underline;\">because you know you\u2019ll be disappointed<\/span> when you don\u2019t get <span style=\"text-decoration: underline;\">instant gratification<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Patience helps RE-SET EXPECTATIONS for the long term.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Patience helps RE-SET EXPECTATIONS for the long term.<\/strong>&#8220;<\/p><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Then, you can take Small Bites of a project, work on it over time, and, ultimately\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026get the result without killing yourself in the process.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Homework Parties<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">I was recently in an advanced personal growth course that assigned lots of homework.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But, instead of just leaving us to figure out how to get the work done on our own (and letting us fail to get it done)&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026the course leaders <span style=\"text-decoration: underline;\">set up Homework Parties<\/span>\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026where we would get together in someone\u2019s home, doing much of our homework <span style=\"text-decoration: underline;\">in a communal environment<\/span>\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026<span style=\"text-decoration: underline;\">talking, collaborating, and generally enjoying ourselves<\/span> in the process.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Those homework parties got the momentum going.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Most coaches are social people.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Most coaches are social people.<\/strong>&#8220;<\/p><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Getting a chance to collaborate with others\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026makes <span style=\"text-decoration: underline;\">hard work into a joyful experience<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Set up a \u2018homework party\u2019 with your friends, family, or fellow coaches.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(You can do this face to face or online via \u2018zoom\u2019.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The <span style=\"text-decoration: underline;\">social interaction, moral support, and momentum<\/span> created by your party does the trick.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">No more \u2018hard\u2019!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(And you don\u2019t need 20 people to do this.  <span style=\"text-decoration: underline;\">Just one other friend<\/span> makes a passable homework party.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I\u2019m still amazed about how many projects I wouldn\u2019t do\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026<span style=\"text-decoration: underline;\">without someone else around<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That \u2018someone else\u2019 isn\u2019t doing the work for me\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026but they\u2019re paying attention, or collaborating, or talking to me while I do the work.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">My own \u2018homework parties\u2019 change my entire productivity level.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And, most importantly, makes the work EASIER.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Do The Fun Part First<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Brian Tracy wrote \u201c<a href=\"https:\/\/www.amazon.com\/Eat-That-Frog-Great-Procrastinating\/dp\/162656941X\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Eat That Frog<\/strong><\/a>\u201d&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-content\/uploads\/2022\/06\/unnamed-3.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"344\" height=\"499\" src=\"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-content\/uploads\/2022\/06\/unnamed-3.jpg\" alt=\"Brian Tracy book &quot;Eat That Frog!&quot;\" class=\"wp-image-27773\" srcset=\"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-content\/uploads\/2022\/06\/unnamed-3.jpg 344w, https:\/\/coachestrainingblog.com\/becomeacoach\/wp-content\/uploads\/2022\/06\/unnamed-3-207x300.jpg 207w\" sizes=\"auto, (max-width: 344px) 100vw, 344px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The book teaches you to \u2018do the hard thing first\u2019.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s great advice for the super-achievers who want the best results possible.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>But what about the rest of us?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I wonder how many \u2018aspirational\u2019 achievers read that book\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026and <span style=\"text-decoration: underline;\">then put off their dream<\/span>\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026all because they\u2019re <span style=\"text-decoration: underline;\">still waiting to \u2018eat that frog\u2019.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>If the hard part of a particular project is stopping you\u2026<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2026then you might as well <span style=\"text-decoration: underline;\">do the fun part first<\/span>.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Why?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Because\u2026 <span style=\"text-decoration: underline;\">at least you\u2019ve started the work<\/span>!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Once you <a href=\"https:\/\/jtsmedia.s3.amazonaws.com\/programs\/quickstart\/MASTER+COACH+PODCAST+1+how+to+start.mp3\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>start<\/strong><\/a>, the motivation to FINISH takes over.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Once you start, you get a morale boost, thinking \u201cI\u2019m halfway there.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Starting is <span style=\"text-decoration: underline;\">hard<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Make it easy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Do the <span style=\"text-decoration: underline;\">fun part<\/span> first.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Do the <span style=\"text-decoration: underline;\">easy part<\/span> first.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Do the <span style=\"text-decoration: underline;\">fast part<\/span> first.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Leave the \u2018frog\u2019 for later.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Creativity<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Your creative juices will give you answers to the question\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>\u201cWhat would make this project easy?\u201d<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"text-decoration: underline;\">Whatever answers float into your mind<\/span> as you ask the question\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026could be the key to making that project easy (or, at least \u2018easier\u2019)!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s especially helpful if you <span style=\"text-decoration: underline;\">visualize those answers<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pick the best ideas and try them out.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Your Flavor of Motivation<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Everybody is motivated by slightly different things.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Some people are motivated by <span style=\"text-decoration: underline;\">competition<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Some people are motivated by <span style=\"text-decoration: underline;\">connecting with others<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Some people are motivated by <span style=\"text-decoration: underline;\">large sums of money<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Whatever your \u2018flavor of ice cream\u2019&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-content\/uploads\/2022\/06\/unnamed-4.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-content\/uploads\/2022\/06\/unnamed-4-1024x576.jpg\" alt=\"Ice cream cones\" class=\"wp-image-27774\" srcset=\"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-content\/uploads\/2022\/06\/unnamed-4-1024x576.jpg 1024w, https:\/\/coachestrainingblog.com\/becomeacoach\/wp-content\/uploads\/2022\/06\/unnamed-4-300x169.jpg 300w, https:\/\/coachestrainingblog.com\/becomeacoach\/wp-content\/uploads\/2022\/06\/unnamed-4-768x432.jpg 768w, https:\/\/coachestrainingblog.com\/becomeacoach\/wp-content\/uploads\/2022\/06\/unnamed-4-1536x864.jpg 1536w, https:\/\/coachestrainingblog.com\/becomeacoach\/wp-content\/uploads\/2022\/06\/unnamed-4-640x360.jpg 640w, https:\/\/coachestrainingblog.com\/becomeacoach\/wp-content\/uploads\/2022\/06\/unnamed-4.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026<span style=\"text-decoration: underline;\">you\u2019ll never want to settle<\/span> for any other flavor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The same rule applies to your motivation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>You are only motivated by your chosen \u2018flavors\u2019.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Know your specific motivations, and focus on using them to drive you.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>The right motivation <span style=\"text-decoration: underline;\">makes everything easier<\/span>&#8230;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>&#8230;because it overrides the negative \u2018resistance\u2019 that makes things hard.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>The right motivation <span style=\"text-decoration: underline;\">makes everything easier<\/span>&#8230;because it overrides the negative \u2018resistance\u2019 that makes things hard.<\/strong>&#8220;<\/p><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">For instance\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026when I was in fourth grade, I had to start getting weekly allergy shots.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-content\/uploads\/2022\/06\/unnamed-5.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-content\/uploads\/2022\/06\/unnamed-5-1024x576.jpg\" alt=\"Young boy grimmison from a shot\" class=\"wp-image-27775\" srcset=\"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-content\/uploads\/2022\/06\/unnamed-5-1024x576.jpg 1024w, https:\/\/coachestrainingblog.com\/becomeacoach\/wp-content\/uploads\/2022\/06\/unnamed-5-300x169.jpg 300w, https:\/\/coachestrainingblog.com\/becomeacoach\/wp-content\/uploads\/2022\/06\/unnamed-5-768x432.jpg 768w, https:\/\/coachestrainingblog.com\/becomeacoach\/wp-content\/uploads\/2022\/06\/unnamed-5-1536x864.jpg 1536w, https:\/\/coachestrainingblog.com\/becomeacoach\/wp-content\/uploads\/2022\/06\/unnamed-5-640x360.jpg 640w, https:\/\/coachestrainingblog.com\/becomeacoach\/wp-content\/uploads\/2022\/06\/unnamed-5.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">I didn\u2019t want to get a shot at all!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">My mother, acting as a good motivational coach, <span style=\"text-decoration: underline;\">promised to give me a small<\/span> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"text-decoration: underline;\">toy after each shot<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Considering \u2018toys\u2019 were <span style=\"text-decoration: underline;\">my main motivation in life<\/span> at the time\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">These shots, however painful and concerning they were\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026became <span style=\"text-decoration: underline;\">an opportunity for fun<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>I remember actually being motivated to go get my next shot.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">My own personal motivation had made a \u2018hard thing\u2019&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">EASY.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Think about the hard part of your \u2018dream project\u2019.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What motivation <span style=\"text-decoration: underline;\">would make you want to do it<\/span>?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">How can you <span style=\"text-decoration: underline;\">add your own flavor of ice cream<\/span> to this hard project?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Once you\u2019ve added that flavor, what was once hard\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026will get easier.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Suffer<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">I vividly remember a session I had with my coach\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I was <span style=\"text-decoration: underline;\">complaining<\/span> about different aspects of my life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I was <span style=\"text-decoration: underline;\">resisting<\/span> all the hard things.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I was trying to avoid <span style=\"text-decoration: underline;\">life\u2019s pain<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">His coaching for me?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>\u201cLife is <span style=\"text-decoration: underline;\">suffering<\/span>.\u201d<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>\u201cYou seem to be <span style=\"text-decoration: underline;\">resisting the suffering<\/span> in your life.\u201d<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>\u201cYou seem to think that you are the exception to the rule that life is <\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>suffering.\u201d<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>\u201cAs long as you don\u2019t accept that life is suffering, then <span style=\"text-decoration: underline;\">you won\u2019t accept<\/span> <\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em><span style=\"text-decoration: underline;\">life<\/span>.\u201d<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>\u201cAs soon as you GET that life is suffering\u2026<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>The suffering <span style=\"text-decoration: underline;\">disappears<\/span>.\u201d<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">THAT was a breakthrough for me.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So, <span style=\"text-decoration: underline;\">I started a weird mantra<\/span> when I faced hard things in my life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I would say to myself <strong><em>\u201cLife is suffering.\u201d<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Over, and over, and over again\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Not only did I get myself through lots of hard tasks\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026but <span style=\"text-decoration: underline;\">the suffering DID disappear<\/span>, just like my coach promised!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>The <span style=\"text-decoration: underline;\">real suffering<\/span> in my life was coming from RESISTING the suffering\u2026<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2026<span style=\"text-decoration: underline;\">not<\/span> the suffering itself.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The ultimate way to <span style=\"text-decoration: underline;\">get past the hard things<\/span>\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026<span style=\"text-decoration: underline;\">face<\/span> the hard things\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026get them done\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026make them <span style=\"text-decoration: underline;\">easy<\/span>\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026and ultimately <span style=\"text-decoration: underline;\">conquer them<\/span>?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Accept<\/strong><strong> the hard things.<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"text-decoration: underline;\">Accept<\/span> the suffering.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"text-decoration: underline;\">Stop resisting<\/span> the suffering.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The best way I can coach you to do that?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"text-decoration: underline;\">Appreciate<\/span> that suffering\u2026<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hard things\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pain\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026is <span style=\"text-decoration: underline;\">part of life<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you want to <span style=\"text-decoration: underline;\">get away<\/span> from hard things.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you want to <span style=\"text-decoration: underline;\">get away<\/span> from suffering.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Then <span style=\"text-decoration: underline;\">you actually want to get away from life<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Why not <span style=\"text-decoration: underline;\">embrace<\/span> life?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Why not <span style=\"text-decoration: underline;\">accept<\/span> life?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Why not <span style=\"text-decoration: underline;\">live<\/span> life?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>If you truly accept, embrace, and live life\u2026<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Then you also will accept, embrace, and live <span style=\"text-decoration: underline;\">your own suffering<\/span>.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And that\u2019s not \u201ceasy\u201d&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But that\u2019s what it is\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026to be <span style=\"text-decoration: underline;\">truly alive<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jeffrey &#8220;No Suffering&#8221; Sooey<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Last week, I asked you the question\u2026 \u201cWhat if your coaching business was easy?\u201d Today, I&#8217;m going to give you my \u2018goto\u2019 strategies to make hard things easy. Even if you eat hard things for breakfast\u2026 EASY has lots of applications\u2026 \u2026not just for your coaching business. You can apply \u2018easy\u2019 to your client\u2019s, and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":27770,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2216,195],"tags":[2217,984],"class_list":["post-27769","post","type-post","status-publish","format-standard","has-post-thumbnail","category-a-coaching-mindset","category-life-coaching-business","tag-a-coaching-mindset","tag-life-coaching-business","entry"],"jetpack_featured_media_url":"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-content\/uploads\/2022\/06\/unnamed-2.jpg","_links":{"self":[{"href":"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-json\/wp\/v2\/posts\/27769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-json\/wp\/v2\/comments?post=27769"}],"version-history":[{"count":3,"href":"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-json\/wp\/v2\/posts\/27769\/revisions"}],"predecessor-version":[{"id":28162,"href":"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-json\/wp\/v2\/posts\/27769\/revisions\/28162"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-json\/wp\/v2\/media\/27770"}],"wp:attachment":[{"href":"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-json\/wp\/v2\/media?parent=27769"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-json\/wp\/v2\/categories?post=27769"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-json\/wp\/v2\/tags?post=27769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}