{"id":2763,"date":"2010-01-25T13:00:04","date_gmt":"2010-01-25T13:00:04","guid":{"rendered":"http:\/\/coachestrainingblog.com\/becomeacoach\/?p=2763"},"modified":"2016-08-08T06:44:49","modified_gmt":"2016-08-08T14:44:49","slug":"become-a-weight-loss-coach-fitness-coach-keeps-weight-off","status":"publish","type":"post","link":"https:\/\/coachestrainingblog.com\/becomeacoach\/become-a-weight-loss-coach-fitness-coach-keeps-weight-off\/","title":{"rendered":"Become A Weight Loss Coach (Fitness Coach) That Keeps Your Client\u2019s Weight Off"},"content":{"rendered":"<p>When you <strong><a title=\"become a weight loss coach\" href=\"https:\/\/coachestrainingblog.com\/becomeacoach\/2009\/08\/wellness-coaching-become-a-weight-loss-coach-who-goes-beyond-motivating-clients-to-stick-to-a-diet\/\" target=\"_self\">become a weight loss coach<\/a><\/strong> or <strong><a title=\"fitness coach\" href=\"https:\/\/coachestrainingblog.com\/becomeacoach\/2010\/01\/to-be-a-fitness-coach-or-personal-weight-loss-coach\/\" target=\"_self\">fitness coach<\/a><\/strong>, your long-term goal is to help your client\u2019s keep the weight off.\u00a0 Your client\u2019s comfort zones drive their behavior on a subconscious level.\u00a0 <strong>Become a weight loss coach<\/strong> who is aware of your clients\u2019 comfort zones.\u00a0 Your clients may recognize that if they start making healthier choices they will get the weight loss results they want, but they might be out of their comfort zone.\u00a0 How would a successful <strong>fitness coach<\/strong> handle this challenge?<\/p>\n<h3>Become a Weight Loss Coach (Fitness Coach) That Isn\u2019t Satisfied With Short-Term Results<\/h3>\n<p><span style=\"color: #ffffff;\">.<\/span><\/p>\n<p>One successful <strong>fitness coach<\/strong> told me an interesting story.\u00a0 It\u2019s about a married woman that wanted to lose weight.\u00a0 She hired a <span style=\"text-decoration: underline;\">fitness coach<\/span> and lost weight, but then she started getting unwanted attention from men other than her husband.\u00a0 She ended up putting the weight back on.\u00a0 She wasn\u2019t comfortable with who she became after losing the weight.\u00a0 Your <span style=\"text-decoration: underline;\">fitness coach<\/span> clients will have the similar challenge of having to reinvent themselves to keep the weight off.<\/p>\n<h3>Become a Weight Loss Coach (Fitness Coach) That Helps Your Client Reinvent Themselves<\/h3>\n<p><span style=\"color: #ffffff;\">.<\/span><\/p>\n<p>When you <strong>become a weight loss coach<\/strong>, you need to be aware of your client\u2019s comfort zones.\u00a0 Your fitness coach clients may not take action because their subconscious mind may prevent them from doing so.\u00a0 In the story, the person the woman became was out of her comfort zone.\u00a0 Her comfort zone drove her behavior and she stopped making healthy choices.\u00a0 When your client steps out of their comfort zone, their instinct will be to step back into their comfort zone.\u00a0 As a fitness coach, if you can keep them out of their comfort zone long enough, it will become their new identity.\u00a0 <span style=\"text-decoration: underline;\">Become a weight loss coach<\/span> that helps your clients reinvent themselves.\u00a0 Give all your clients the tools mentally and physically to reinvent their lives forever.<\/p>\n<p>Kris Thompson<\/p>\n<p>JTS Advisors Strategy Coach<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When you become a weight loss coach or fitness coach, your long-term goal is to help your client\u2019s keep the weight off.\u00a0 Your client\u2019s comfort zones drive their behavior on a subconscious level.\u00a0 Become a weight loss coach who is aware of your clients\u2019 comfort zones.\u00a0 Your clients may recognize that if they start making [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[136,259],"tags":[930,1038],"class_list":["post-2763","post","type-post","status-publish","format-standard","category-become-a-weight-loss-coach","category-fitness-coach","tag-become-a-weight-loss-coach","tag-fitness-coach","entry"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-json\/wp\/v2\/posts\/2763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-json\/wp\/v2\/comments?post=2763"}],"version-history":[{"count":1,"href":"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-json\/wp\/v2\/posts\/2763\/revisions"}],"predecessor-version":[{"id":18023,"href":"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-json\/wp\/v2\/posts\/2763\/revisions\/18023"}],"wp:attachment":[{"href":"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-json\/wp\/v2\/media?parent=2763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-json\/wp\/v2\/categories?post=2763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-json\/wp\/v2\/tags?post=2763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}