{"id":17835,"date":"2016-06-23T23:51:08","date_gmt":"2016-06-24T07:51:08","guid":{"rendered":"http:\/\/coachestrainingblog.com\/becomeacoach\/?p=17835"},"modified":"2016-06-23T23:52:52","modified_gmt":"2016-06-24T07:52:52","slug":"how-to-make-your-clients-brains-7-years-younger-with-meditation-coaching","status":"publish","type":"post","link":"https:\/\/coachestrainingblog.com\/becomeacoach\/how-to-make-your-clients-brains-7-years-younger-with-meditation-coaching\/","title":{"rendered":"How to Make Your Clients Brains 7 Years Younger With Meditation Coaching"},"content":{"rendered":"<p><a href=\"https:\/\/www.youtube.com\/watch?v=tJ3btgjyyV0\">Meditation coaching<\/a> is not some new-agey, guru-type teaching that is only for monks and aging hippies in flowing robes. It can be a useful tool for anyone and everyone. It can be successfully incorporated into a life or any other coaching practice as an additional tool to help your clients find happiness and contentment in their lives. Oh, and it can help your clients\u2019 brains become 7 years younger than the brains of people who don\u2019t hire you as a coach.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/tJ3btgjyyV0?rel=0\" width=\"853\" height=\"480\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h3>Make Your Brain Younger<\/h3>\n<p>Remember that movie with Brad Pitt, The Curious Case of Benjamin Button, where the main character actually aged backwards? Well, a brain may not be able to completely reverse the aging process, but mediation can help brain functioning stay agile and young.<\/p>\n<p>A study from the University of California at Los Angeles found that the gray matter in the brain declined less with age for people who practiced meditation. At age 50, the brains of meditators were estimated to be 7.5 years younger than those in the control group. Though the results don\u2019t conclusively prove that meditation makes your brain younger, it does suggest a link between meditation and a younger brain. Combine this with research and anecdotal evidence that shows meditation reduces stress and boosts creativity, it might be a good idea to start meditating.<\/p>\n<h3>Make Your Client\u2019s Brain Younger With Meditation Coaching<\/h3>\n<p>With research and plenty of anecdotal evidence showing the benefits of meditation, it\u2019s time to make <span style=\"text-decoration: underline;\"><strong>meditation coaching<\/strong><\/span> part of your practice. It doesn\u2019t matter what type of coaching you do, everyone can benefit from meditation. Do you coach executives? Well, meditation can help them clear their brains to make quicker and more focused decisions. Do you coach athletes? Meditation is perfect for competitive athletes, and their minds need to be clear and able to focus on the game, the competition, and the moment. Being a meditation coach has many applications.<\/p>\n<h3>5 Reasons to Meditate<\/h3>\n<p>Clients may not always be responsive to <span style=\"text-decoration: underline;\"><strong>meditation coaching<\/strong><\/span> \u2013 they may view it as something for people with more time or aging hippies. If your clients initially balk at learning meditation, here are a few reasons you can give them that just might help them change their minds.<\/p>\n<ul>\n<li>It can clear the mind, which enables focused and targeted thinking<\/li>\n<li>It helps practitioners keep a cool head while problems and pressures are increasing<\/li>\n<li>It can help relieve stress and lessen the effects of those problems on health and happiness.<\/li>\n<li>It can help slow down thinking \u2013 yes, that\u2019s a good thing, and can allow for better decision making.<\/li>\n<li>It can shift brains into higher mental gears \u2013 that\u2019s something that can benefit everyone, from someone hiring a weight loss coach to an elite athlete hiring an athletic coach.<\/li>\n<\/ul>\n<h3>Meditation is for Anyone and Everyone<\/h3>\n<p>Because meditation can benefit everyone, <span style=\"text-decoration: underline;\"><strong>meditation coaching<\/strong><\/span> can be incorporated into any type of coaching practice. Learn how to meditate, and then bring this knowledge to your coaching sessions \u2013 it\u2019s like a face lift for the brain. Your clients may not look any younger after sessions with you, but their brains will become 7 years younger!<\/p>\n<p><b>SPECIAL BONUS<\/b> \u2014 <i>If you would like step-by-step blueprints for generating a massive income from high paying coaching clients, I invite you to claim your <\/i><b><i>FREE ACCESS<\/i><\/b><i> to the \u201c<\/i><a href=\"http:\/\/www.coachestrainingblog.com\/sp.php?adsource=blogtext\"><b><i>Life Coach Salary Secrets<\/i><\/b><\/a><i>\u201d video toolkit. Go<\/i><a href=\"http:\/\/www.coachestrainingblog.com\/sp.php?adsource=blogtext\"> <b><i>HERE<\/i><\/b><\/a><i> to get it <\/i><b><i>FREE<\/i><\/b>.<\/p>\n<p style=\"padding-top:10px;\"><a href=\"https:\/\/coachestrainingblog.com\/becomeacoach\/bio\/fred-phillips\/\" target=\"_blank\"><b>Fred Philips<\/b><\/a><br \/>\nBusiness Coach<br \/>\nWriting Team, Coaches Training Blog Community<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Meditation coaching is not some new-agey, guru-type teaching that is only for monks and aging hippies in flowing robes. It can be a useful tool for anyone and everyone. It can be successfully incorporated into a life or any other coaching practice as an additional tool to help your clients find happiness and contentment in [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1504],"tags":[1505],"class_list":["post-17835","post","type-post","status-publish","format-standard","category-meditation-coaching","tag-meditation-coaching","entry"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-json\/wp\/v2\/posts\/17835","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-json\/wp\/v2\/comments?post=17835"}],"version-history":[{"count":1,"href":"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-json\/wp\/v2\/posts\/17835\/revisions"}],"predecessor-version":[{"id":17836,"href":"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-json\/wp\/v2\/posts\/17835\/revisions\/17836"}],"wp:attachment":[{"href":"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-json\/wp\/v2\/media?parent=17835"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-json\/wp\/v2\/categories?post=17835"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/coachestrainingblog.com\/becomeacoach\/wp-json\/wp\/v2\/tags?post=17835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}