Mindfulness Coach: Use Meditation to Prepare For Coaching Sessions

Whether you’re a mindfulness coach, a business coach, or a life coach, meditation helps you to enter into any coaching session calm, unattached, powerful, and sensitive to your client… It’s the ultimate ‘neutral gear’ to enter into when starting a session.

Here’s a video about how to use meditation to prepare for coaching sessions:

I use this coach’s meditation to prepare myself for my coaching sessions:


Download your coach meditation HERE (right-click and 'save target/link as...'






Meditation in MP3 Format (Right Click to download this audio)

I hope you find this meditation useful.  Let me know how it works for you.

Jeffrey T. Sooey

Dean, Master Coach University



FREE Video Course: How to Build a High Paying Coaching Business

Facebook comments:


  1. Phil says

    This is great! In coaching, the outcome of one’s client is always important but the coach also needs to remember to take care of themselves.

  2. MoAE says

    Bless you with regard to the particular blog post ive really been searching regarding this kind of information on the web for sum time right now as a result cheers!

  3. Margo says

    Thank you for sharing this.

    The 3-step process is very helpful and I would like learn more regarding your meditation techiques.

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