Whether you’re a mindfulness coach, a business coach, or a life coach, meditation helps you to enter into any coaching session calm, unattached, powerful, and sensitive to your client… It’s the ultimate ‘neutral gear’ to enter into when starting a session.
Here’s a video about how to use meditation to prepare for coaching sessions:
I use this coach’s meditation to prepare myself for my coaching sessions:
I hope you find this meditation useful. Let me know how it works for you.
Jeffrey T. Sooey
Dean, Master Coach University